Take 2 cups of nut milk, 2 cups of whole-wheat flour, 1 teaspoonful of salt, and the yolks of 2 eggs. Beat the yolks until they are thick; stir the flour into the milk, and then add the beaten yolks of the eggs. Lastly add the whites of the eggs, which have been beaten to a stiff froth. Bake in hot, oiled gem irons. If these are not at hand, earthen cups set in a pan, and put in the oven until hot, will answer; then remove, oil, pour the batter into the cups, but only about one third or one half full, then return to a quick oven, and bake. When nicely browned, serve with nut butter or some nice malt extract.