Soups

Autumn Soup

C ■■□□□ U

Blender

Oven

Ingredients:

1 Medium Squash

3 Potatoes

4 Carrots

1 Small Onion

1 Chicken bullion cube

1 cup Water

2 cups Milk

Salt & Pepper

Directions:

Peel and chop squash, potatoes, carrots, and onion, add to oven-safe pot

Add bullion and enough water to avoid burning (1 cup), place pot in oven (350F) to bake until veggies are soft

If there is too much stock, don’t be scared to pour some down the drain

Puree (I use electric beaters) while adding the milk

Add the salt and pepper

Alterations:

You can cook the veggies on the stove instead of baking them, just pay more attention to avoid burning.

Notes:

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About the Author

This recipe is from the The Kitchen Bitch Cookbook by Joel Maxuel. Published with the author's permission.

Provided is a compilation of recipes gathered from Laing House event over several years. Laing House is a drop in center based in the capital of Nova Scotia, Canada for youth living with a mental illness. The author is a member of this organization since 2002 and very fortunate to live in a country where such services exist.

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Autumn Soup

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Soups
Autumn Soup	C ■■□□□ U Blender Oven
Ingredients: 1 Medium Squash 3 Potatoes 4 Carrots 1 Small Onion 1 Chicken bullion cube 1 cup Water 2 cups Milk Salt & Pepper Directions: Peel and chop squash, potatoes, carrots, and onion, add to oven-safe pot Add bullion and enough water to avoid burning (1 cup), place pot in oven (350F) to bake until veggies are soft If there is too much stock, don’t be scared to pour some down the drain Puree (I use electric beaters) while adding the milk Add the salt and pepper Alterations: You can cook the veggies on the stove instead of baking them, just pay more attention to avoid burning.
Notes: