Dinner
Chili Con Carne	C ■■□□□ U Stove
Makes 4 servings Ingredients: 1 lb (500g) Lean ground beef 1 Large onion, Chopped 1 Large green pepper, chopped 1 Clove garlic, finely chopped 1 Can (14oz/400mL) Kidney beans, drained 1 can (19oz/540mL) Tomatoes 1 can (10oz/284) Tomato soup 2/3 cup (150mL) Water 1 - 2 tsp (5-10mL) Chili powder ½ tsp (2mL) Oregano l tsp (5mL) salt Directions: Turn stove to medium heat. Cook and stir beef in medium saucepan until brown. Drain off fat. Add onions, beans, soup, water, chili powder, garlic, tomatoes, oregano, green pepper and salt. Heat to boiling. Turn heat to low. Simmer, uncovered, for 35-40 minutes. Stir chili several times while it cooks. Alterations: None
Notes:

 

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About the Author

This recipe is from the The Kitchen Bitch Cookbook by Joel Maxuel. Published with the author's permission.

Provided is a compilation of recipes gathered from Laing House event over several years. Laing House is a drop in center based in the capital of Nova Scotia, Canada for youth living with a mental illness. The author is a member of this organization since 2002 and very fortunate to live in a country where such services exist.

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food, pasta, desert, cooking, cousine, kitchen, recipes, breakdast, dinner, lunch, soup,