Scratch
Humus	C ■■■□□ U Blender Stove
Ingredients: Chickpeas bottled in salt and water Tahine One lemon Olive oil Cumin Salt (optional) Clove of garlic (optional) Directions: Remove most of the water (leave about a half). Drop contents on a pan. Squeeze out the lemon. Grind the chickpeas while stirring gently. You will obtain a brown paste. Drop a cup of tahine and the lemon juice. Drop salt if there wasn’t enough in the bottle (optional). Drop the clove of garlic (optional). Keep grinding and stirring. If too stiff pour a few drops of water and grind. Serve with olive oil and cumin. Alterations: Peanut butter can be used instead of Tahine
Notes:

 

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About the Author

This recipe is from the The Kitchen Bitch Cookbook by Joel Maxuel. Published with the author's permission.

Provided is a compilation of recipes gathered from Laing House event over several years. Laing House is a drop in center based in the capital of Nova Scotia, Canada for youth living with a mental illness. The author is a member of this organization since 2002 and very fortunate to live in a country where such services exist.

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