Add the white of egg, beaten only enough to break the fiber slightly, to any liquid, as milk, water, fruit juices, adding sugar to taste.

Eggnog

1 egg beaten separately 1 tb. sugar Few grains salt

2/3 c. milk

1/4 ts. vanilla or a little nutmeg

Add sugar, salt, milk, flavoring, to beaten yolk. Strain, add the beaten white. Stir well before serving.

Apple Water

1 large sour apple 1 c. boiling water

2 ts. sugar Lemon to taste

Wipe and core apple. Put sugar in center and bake till tender; mash. Pour on the water, let stand 1/2 hour, and strain. Add lemon juice. Used as a cooling drink for fever patients.

Lemonade

1/2 lemon J glass water 2 tb. sugar

Add sugar and water to the lemon. Soda water, Apollinaris, or Seltzer water may be used.

All fruit drinks are improved if sweetened with syrup instead of sugar.

Syrup For Fruit Beverages

Boil 1 c. sugar and 1 c. water for 10 minutes. Cool, bottle, and use as desired.

Flaxseed Lemonade

2 tb. whole flaxseed 1 pt. boiling water

Lemon juice Sugar

Pick over and wash flaxseed, add water, and cook one hour, keeping just below the boiling point. Strain, add lemon and sugar to taste. Add more water if too thick.

Good in kidney troubles and also soothing to the throat in bronchial affections.