This section is from the book "Hand-Book Of Household Science", by Juniata L. Shepperd. Also available from Amazon: Handbook of household science.
One and one-half cups of milk, one and one-half cups of water, one teaspoonful of salt, three-fourths cup of Vitos. Let milk and water boil, then stir the Vitos into it, and let cook one-half hour in double boiler.
One cup of cracked wheat, one quart and one cup of water (five cups), two level teaspoonfuls of salt. Let the water boil, then stir the cereal into it, and cook five or six hours in a double boiler.
Compiled by Jenkins and Winston.
Wheat, spring..................................................... | 13. | 10.4 | 1.9 | 12.5 | 1.8 | 71.2 | 2.2 |
Wheat, winter..................................................... | 26. | 10.5 | 1.8 | 11.8 | l.8 | 72.0 | 2.1 |
Wheat, all varieties............................................. | 3.0 | 10.5 | 1.8 | 11.9 | 1.8 | 71.9 | 2.1 |
- Slosson.
9.5 | 1.5 | 10.5 | 76.9 | 1.4 | 7.6 Cts | |
Farina....................................................... | 10.9 | 0.7 | 10.9 | 75.9 | 1.5 | 15.8 |
Cracked Wheat.......................................... | 9.3 | 1.4 | 12.6 | 74.4 | 2.2 | 7.6 |
Wheatlets................................................... | 10.0 | 1.5 | 10.4 | 76.2 | 1.7 | 4.3 |
Ralston's Breakfast Food.............................................. | 9.7 | 1.5 | 15.1 | 71.7 | 1.9 | 11.2 |
Quaker Oats.............................................. | 7.4 | 1.6 | 17.2 | 66.6 | 6.8 | 7.9 |
Bulk Oat Meal........................................... | 8.7 | 1.7 | 17.7 | 65.8 | 6.5 | 2.5 |
Cerealioo.................................................. | 9.5 | 0.5 | 9.9 | 78.7 | 1.2 | 9.2 |
Velvet Meal, (Corn)................................... | 9.8 | 0.6 | 6.7 | 80.5 | 2.3 | 4.1 |
 
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