This section is from the "Health and Survival in the 21st Century" book, by Ross Horne.
We are not interested in medicine of any kind--"allopathic" or "alternative". We are not interested in their mediocre achievements in partially restoring health, where patients remain forever borderline with bottles of pills always within easy reach.
We want homeostasis, 100 per cent, with the glowing health that accompanies it, regardless of stress or cold or wind or rain. To avoid the diseases of civilization is simple: you just discard from your lifestyle the factors that cause them, and we already know what they are. To reverse the diseases of civilization is just as simple, and the procedure is exactly the same but with lesser leeway for occasional relaxing of the rules.