Nature is prodigal in furnishing seed--ova and sperm--the major portion of which fall upon stony places and fail to quicken; others spring up, but fail to find a supply of enzymized food; or, as the "North American" editor and his doctors would say, their food fails to carry the vitamin necessary for growth.

Life is a state which oscillates between quickening and decay, between integration and disintegration, between synthesis and analysis, between physiology and pathology. Standing at the head of these two processes are two ferments. At the head of organization is an unorganized ferment, named enzyme; at the head of disorganization is an organized ferment, named bacteria. When the body is dominated by unorganized ferments, growth, renewal of tissue--in a word, metabolism--is poised and normal. When the food supply is short of enzymes--that miracle-working "mysterious substance" which Drs. Funk and Coudiss misname "vitamin"--then the organized ferments gradually gain control; and as the body's stock of enzymes runs low, diseases of a toxic character--of which scurvy, tuberculosis, cancer, and syphilis are types-spring up.

Drs. Funk and Goudiss use the word "vitamin" where enzyme" can be used more understandingly. Advanced dietitians are beginning to realize that the end of enzymic variety occurs coextensively with cell, tissue, organ, and organisms. All the different digestive secretions are different enzymes. Food, in its travel from the mouth to its ultimate synthesis---cell-development--meets first with the gross enzymes found in the alimentary canal, which disintegrate and bring to solution the food intake. Not only is food prepared for absorption, but it is potentized with life--vitamin. It should be obvious to everyone who has followed the argument that the function of the enzymes is not only to prepare food for absorption, but to prepare the pabulum for the ever-present vitamin, or life, to take up its abode; and as the pabulum becomes more refined at each new enzymic influence, not only is more life added, but the life becomes psychic when cell-development is reached. At every succeeding step, food pabulum meets with a more refined enzyme, until at last it becomes sufficiently vitalized to be born a living cell with mind-potentially. It is the function of enzymes to metamorphose food into living tissue. If the food intake is devitalized--is devoid of enzymes, or Dr. Funk's vitamin--the body's enzymes run out, and then a retrograde metamorphosis begins to appear. The symptoms are a general discomfort--a tired feeling; the bright health glow of the surface of the body gives way to sallowness; the eye shows dullness; the mind is less active; life begins to drag; interest is lost; different organs begin to function badly. From this point, unless the body is served wittingly or unwittingly with enzymes, ill-health will continue to death.

The miraculous transformation in the health of pigeons given the enzymes of the rice is only observed about laboratories. Only the East Indian fakir and his dupes can see trees matured before their eyes, and hills leveled while they wait. There is a lot of credulity or illogical reasoning among many medical high-brows.

It takes a lot of inability to reason to believe that babes can be fed in such a way as to bring on scurvy, or acidosis, and then be suddenly transformed into health by orange juice or an injection of "vitamin." What is that so-called waste--that material which is polished off the rice? A ferment that is to conserve the rice; an enzyme needed by the rice to prevent bacterial fermentation from killing the germ of life when sprouting--when generation is taking place.

No one would think of the gastric secretions as food. Enzyme is not a food; it is a ferment, and its function is to prepare food for absorption and fit it for quickening.

It is refreshing to find a few scientists who are willing to admit that there is something besides protein, carbohydrates, fats, and salts in the process of metabolism. Indeed there is; but it is not vitamin, unless that name is to succeed digestive ferments--enzyme.

In reading the "North American" quotation, kindly substitute the word "enzyme" (digestive ferment) for "vitamin." Mystery will disappear, and the truth win stand out and seem so simple that he who runs may read.

This "vital substance" is made by each organism. Each organism makes enzymes for itself out of the food elements furnished. If all the elements necessary are furnished, and in sufficient quantities, the organism builds itself ideally. If there is a shortage in any, the body will he weakened to just that extent.

For years I have denounced the machine mode of feeding. I have contended that feeding so many calories and so much protein, fat, etc., was fallacious, was a subordinate part of dietetic wisdom, and had nothing whatever to do with dieting the sick. This contention has certainly borne fruit, in that doctors who make diet prescriptions on the quantitative and qualitative plan never cure anyone, and never can.

Good cooking does not consist of flavors, spices, etc., to arouse the esthetic sense, or arouse an unnatural appetite. Good cooking means the simplest cooking possible to retain the normal taste of the articles cooked. A pampered appetite that cannot eat of this simple cooking should be sent to cold storage, and stay there until any natural food tastes well.