This section is from the book "Mrs. Fryer's Loose-Leaf Cook Book", by Jane Eayre Fryer. Also available from Amazon: Mrs. Fryer's Loose-Leaf Cook Book.
What Foods to Avoid
Tea
Sodas
Much candy
Much meat
Rich cakes
Highly seasoned dishes
What Foods Mean Good Health
Milk
Thick soups
Honey and molasses
Ice cream
 
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