This section is from the book "Physical Culture Cook Book", by Bernarr MacFadden, Mrs. Mary Richardson and Geo. Propheter. Also available from Amazon: Physical Culture Cook Book.
Do not break the skins in washing or they will lose their color in cooking. Boil one hour in hot, slightly salt' water. Rub off the skins, split in half, dish, and pour on them a boiling mixture of one tablespoonful of melted butter and salt. Serve very hot.
Boil the beets, peel, slice and serve cold with genuine cider or wine vinegar or lemon juice.
 
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