This section is from the book "Physical Culture Cook Book", by Bernarr MacFadden, Mrs. Mary Richardson and Geo. Propheter. Also available from Amazon: Physical Culture Cook Book.
Scrape young carrots, and cut in strips and boil in salted water one-half hour. Serve with drawn butter sauce or melted butter.
Scrape and cut up six small carrots and boil. Mix with one cup of cooked peas (canned peas will serve), and one cup drawn butter sauce.
Scrape, boil and mash the carrot's and beat in one tablespoonful butter, salt and two tablespoonfuls cream.
 
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