This section is from the book "Physical Culture Cook Book", by Bernarr MacFadden, Mrs. Mary Richardson and Geo. Propheter. Also available from Amazon: Physical Culture Cook Book.
Pound cold chicken and tongue to a paste in a mortar; add a little celery salt and mix with mayonnaise enough to make a good paste. Put a lettuce leaf on a thin slice of bread, spread on some of the mixture, add a little mayonnaise and another slice of bread.
Make sandwiches by putting a crisp lettuce leaf dipped in vinegar and then shaken on bread and butter and adding a teaspoonful of mayonnaise.
Shell the nuts and rub off the brown skin. Roll them under the pastry roller and season with a little salt; mix with a little mayonnaise. Spread them on delicate slices of buttered brown bread and you will find them delicious.
Almonds and English walnuts may be used instead.
Spread cottage cheese on thin slices of Boston brown bread.
Spread thin slices of bread and butter with chopped dates, and new walnuts, mixed with a little cream.
Mix together finely chopped olives and nut butter and spread on whole wheat bread.
Put the nut butter into a bowl, add a little water and rub in until the butter is smooth. Spread on brown bread. Salt may be added if desired.
Press one-half cup baked beans through a cullender. Mix with one teaspoonful each of parsley and celery, minced fine, one-half teaspoonful onion juice, one tablespoonful horse-radish or tomato catsup. Spread entire wheat bread with butter, and then with the mixture, and add the other slice of bread and butter.
Chop cold roast beef fine and season; mix with a little catsup, a little melted butter, and make sandwiches, using buttered whole wheat bread.
Rub to a paste the yolks of six eggs and mix with two tablespoonfuls olive oil or cream, salt, spread on white or brown bread.
Cut celery into small pieces, mix with mayonnaise dressing, spread on bread and butter.
Scrape out one dozen figs and reject the skins; work to a paste. Butter thin slices of bread, spread with the paste, roll and wrap in oiled paper, twisting the ends. Sandwiches of orange marmalade can be made in the same way.
Mix one tablespoonful butter, yolks of two hard-boiled eggs, and cream or pot-cheese. Season and spread between saltines or thin water crackers.
Spread bread with jam or jelly, and sprinkle on English walnuts, chopped fine.
 
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