E.M.A. writes. - At the age of five years I had an attack of rheumatic fever through taking a severe cold, and have been troubled more or less with pains since that time, which I feel sure are caused through rheumatism of the nerves. I am now fifty-eight years of age and have been a vegetarian for six years.

My diet is: - 8 a.m., cup of Sanum Tonic Tea; 9 a.m., Cup of dried milk; 10 a.m., half of an apple and a little crust of wholemeal bread; 1 p.m. conservatively cooked vegetable, using "Emprote" for sauce; 4 p.m., cup of dried milk; 6 p.m., a little green salad with St Ivel lactic cheese (size of one large walnut); 9 p.m., cup of dried milk. Do you think dried milk is harmful to me? I should miss it very much were I to leave it off. I must mention how great a help The Healthy Life magazine is to me in many ways.

Neuritis is a painful and wearying form of nerve trouble which mostly affects the arms and legs. It can, however, originate in any other part of the body through the spinal nerve centres. It may sometimes be due to injury, but the usual cause is some form of thickening or misplacement of the spinal structures, which induces pressure upon the nerves as they emerge through the apertures between the spinal bones. A careful examination of the back will show the site, and often the nature, of the thickening or encumbrance which is present.

In our correspondent's case the thickening process doubtless occurred as an after effect of the attack of rheumatic fever.

The best remedy is suitable osteopathic treatment for the spine, supplemented by either very hot or quite cold spinal sitz baths, by acetic acid skin treatment, or by any other means which will have the effect of disencumbering the spine. By means of our treatment we free the painful nerves from harmful pressure and promote an increased blood circulation in the parts affected. In this way the cause of the disorder is removed.

A diet along the following lines would be better than the present one: -

8 a.m. - Tumblerful of hot distilled water.

9.30. - One raw egg beaten up with cream and vegetable juice or clear vegetable soup made without salt. Wholemeal bread with plenty of butter and some celery or watercress.

1.30 p.m. - Two conservatively cooked vegetables done without salt, with grated cheese as sauce and a Granose biscuit with butter.

4. - Tumblerful of hot distilled water only.

6.30. - 2 oz. of cottage cheese or cream cheese, salad and Granose biscuits, or "P.R." crackers, with butter.

9.30. - A raw egg beaten up with cream and vegetable juice or soup.

I think dried milk preparations are inadvisable in such cases as these (especially when taken as beverages, as the "milk sugars" present are very prone to ferment and to hinder the cleansing of the digestive tract), and that the required proteid is best obtained from eggs and curd cheese. Fat is very necessary in nervous troubles; hence plenty of cream, fresh butter and cream cheese should be taken; also pure oil with the salad.