This section is from the book "Encyclopedia Of Diet. A Treatise on the Food Question", by Eugene Christian. Also available from Amazon: Encyclopedia of Diet.
In severe cases of gastritis, all food, and even water should be omitted. As the patient begins to recover, water, cool or hot, may be taken, and after a time, when normal hunger appears, the following suggestions in diet should be observed:
Choice of the following - a One large, very ripe banana, baked; preferably en casserole b A baked white potato, with butter
Onions, or fresh tender peas, thoroughly cooked, en casserole A baked potato
Peas, asparagus, or onions A baked potato or rice (If rice is chosen, a tablespoonful of clean wheat bran should be eaten).
As the patient recovers, the articles composing the meals may be increased, confining entirely to such foods as peas, asparagus, potatoes, carrots, parsnips, beets, spinach, and the green salad vegetables.
In regard to the omission of food in severe cases, see Spring Menu.
Cantaloup or melon, discarding the pulp of the melon
Two or three egg whites, lightly whipped with a sprinkle of sugar
Tender peas, string beans, green corn, or young carrots, thoroughly cooked Bran meal gems
Carrots, parsnips, squash, spinach, or turnip-tops
Graham gems or a baked potato.
A cantaloup or very ripe peaches - no cream Baked chestnuts, or boiled rice, with butter A tablespoonful of wheat bran in hot water
Eggplant, okra, or a Spanish onion Tender corn or a potato
Celery or lettuce Nuts and ripe olives Green corn or a baked potato Carrots or winter squash
A baked banana
A spoonful or two of plain wheat, boiled
A cup of hot water
Winter squash, or onion, en casserole A baked potato Celery hearts
A light vegetable soup - no crackers
Celery
Carrots or parsnips
A potato
For instructions in cooking "en casserole," see p. 671.
 
Continue to: