This section is from the book "The Relation Of Food To Health And Premature Death", by Geo. H. Townsend, Felix J. Levy, Geo. Clinton Crandall. Also available from Amazon: Clean Food: A Seasonal Guide to Eating Close to the Source with More Than 200 Recipes for a Healthy and Sustainable You.
"All right; I will drink a glass of mineral water and then discuss drinks."
"I don't propose to commence on alcoholic liquors, but on the drinks that pave the way for them."
"Such a thing as an appetite for liquor, strictly speaking, does not often exist."
"It is a mental condition which makes the individual crave stimulants."
"That is it. A well person is free from nervousness, and does not want any stimulants."
"Yes; nervousness apparently increases with each generation. It is often attributed to worry, but the real cause is the habits of the people, and a large share of it is due to their drinking habits."
"No; people are mainly worried because they are nervous. If we were not nervous, the ordinary cares of life would not cause us to worry."
"To no one thing; but I wish to show the relation of other causes to nervousness."
"Yes, coffee in this country, and tea in other countries."
"General opinion is about as safe to guide us as it would be to have a mule put in a pilot house to steer a ship across the ocean. As an illustration, there are numbers of people who are sick every week, or at least every month, and are foolish enough to say that nothing they eat or do, hurts them; and it has often struck me that it would be just as reasonable to say of a man who is hung till he is dead, that the hanging didn't injure him, but that he merely died because he stopped breathing."'
"To get people to understand that when they are knocked over, something struck them."
"That effects have causes."
"By drinking it or watching others."
"That doesn't throw any light on the subject."
"Well, coffee is a stimulant, and the heart has only a limited capacity. When it is stimulated beyond that, it must be correspondingly weak, just as it was stimulated to increased activity by the coffee. Suppose we illustrate it in this way: We will take two tanks of water and connect them with a pipe. Now, if each tank be two-thirds full, the pressure will be equal; but if the water be pumped from one to the other, the one will have its pressure increased just to the extent that the water is taken from the other, and the one from which the water is taken will have its pressure decreased."
"It is very much like it; people who drink two or three cups of strong coffee could hardly get along without it. If they do not have it, they will have the headache and be irritable, or, in other words, there is relaxation, a weakness of circulation and the machinery of the system refuses to run properly until it is again brought under the influence of a new supply of coffee."
"Well, I suppose I have seen hundreds of people of that-kind, but I never thought it was serious."
"Yes, it is; if coffee is necessary to keep any one going, so to speak, such person might propery be called a coffee inebriate."'
"In this way-: People who are affected by the use of coffee become nervous to an extent that is chronic, and the condition of the nervous system of the parents is likely to be transmitted to their children."
"No; liquor drinkers, or at least very few of them, will admit that they drink liquor because they like it. It is purely an abnormal craving for some kind of stimulant. They don't feel right without it."
"A very large per cent, do, but it must be remembered that not every one uses stimulants to make a serious nervous condition. Besides this, nature constantly attempts to correct her own defects, and if it were not for the fact that each generation keeps imposing upon nature, we would soon be an ideal race."
 
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