Breakfast, 8 a. m.: Soft boiled or poached eggs (2); toast and butter, coffee with milk and sugar.

10:30 a. m. : Egg nog; crackers and butter.

Lunch, 12:30 p. m.: Cream soup or meat soup; white bread and butter; tender meat; mashed or baked potatoes; spinach or cauliflower; custard or tapioca pudding.

3:30 p. m.: Egg nog; crackers and butter.

6:30 p. m.: Fish, or oysters; scrambled eggs or an omelette; toast and butter; rice or tapioca pudding; cup of weak tea with sugar and milk.

9:30 p. m. : One glassful of milk or kumyss and crackers and butter.

Breakfast: Fruit (apple, banana, pear, grapefruit or orange); cereal (oatmeal or farina) with cream or butter; one egg; bread and butter; milk.

Dinner: 1-2 eggs; mashed or baked potatoes with butter; green vegetables (string beans, cauliflower, Brussels sprouts), rice or spaghetti; baked apple; milk.

Supper: Cereal (rice or oatmeal or farina) with butter; cheese, bread and butter; stewed fruits; tapioca or rice; milk.

1 This diet is useful for short intervals of time in high blood pressure.

DIET FOR INTESTINAL PUTREFACTION

Breakfast:

Fruit: apple, banana, pear, grapefruit, orange

Cereal: oatmeal, farina, shredded wheat, with milk or cream

Bread and butter

Tea

Dinner:

Soup: vegetable

2 eggs: soft boiled, scrambled

Potatoes: rice or spaghetti

Baked apple

Coffee with milk

Supper:

Rice and milk

Cereal: oatmeal, farina, shredded wheat, with butter

Cheese

Bread and butter

Stewed fruits