Boiling is the most economical way of cooking, if properly done; there are several important points to be considered in this connection. We have already said that the best method of cooking meat is that which preserves all its nourishing juices; if in addition to this we can prepare it in such a way as to present a large available surface to the action of the digestive juices, we would seem to have reached culinary perfection. Judicious boiling accomplishes this:and we cannot do better than to follow Liebig's plan to first plunge the meat into boiling water, and boil it five minutes to coagulate the albumen to a sufficient depth to form a crust upon the surface, and thus confine the juices, and then add enough cold water to reduce the temperature to 1580 Fahr., if the meat is to be rare, or to 1650 Fahr., if it is to be well done; and to maintain this gentle heat until the meat is tender. There is comparatively little waste in boiling, from the fact that fat melts less quickly than in broiling or roasting, and the covering of the pot retards evaporation, while the water absorbed by the meat adds to its bulk to a certain extent without detracting from its quality. A strainer or plate should be placed in the bottom of the pot to prevent burning; the pot should be skimmed clear as soon as it boils, and the subsequent simmering should be gentle and steady; there should always be sufficient water to cover the meat in order to keep it plump. Less body of heat is required to boil in copper or iron pots, than in those made of tin, especially if the latter have polished surfaces which throw off the heat. The pot-liquor from boiled meat should always be strained into an earthen jar and left to cool; the fat can then be taken off for kitchen use, and the liquor utilized as the basis for some kind of soup.

Leg Of Mutton With Caper Sauce

Put a leg of mutton, weighing about six pounds, on the fire in enough boiling hot water to cover it; boil it for five minutes, skimming it as often as any scum rises, then pour in enough cold water to reduce the heat to about 1600 Fahr., season with a tablespoonful of salt, and simmer the meat at that heat until it is tender, allowing about twenty minutes cooking to each pound of meat; if turnips are to be served with it as a garnish, choose them of equal size, pare them smoothly, and boil them with the mutton; if the vegetables are cooked first take them up without breaking, and set them back off the fire, in a little of the mutton stock, to keep hot. Just before dishing the meat, make a caper sauce, as directed in receipt No. 113; serve the mutton on a hot dish, with the turnips laid around it, and send the sauce in a gravy-boat to the table with it.

Caper Sauce

Put one ounce of butter and one ounce of flour in a sauce-pan over the fire, and stir until smoothly melted; gradually pour in half a pint of boiling water, season with one teaspoonful of salt, and quarter of a saltspoonful of white pepper, and stir until the sauce coats the spoon when you lift it out; take it from the fire, and stir in two ounces of butter, and two tablespoonfuls of small capers, and serve at once. Do not permit the sauce to boil after you have added the butter, as it may turn rancid.