Oatmeal Porridge

Oatmeal is an extremely strengthening food; when it is well cooked it produces a large volume of nutritive matter in proportion to its bulk; and combined with milk it is the strongest and best of the cereals. Its flavor is sweet and pleasant; it appears in market in two forms, a rather rough meal, and the unbroken grain, after the husk has been removed; in either shape it should be thoroughly boiled, and combined with milk. A good thick porridge can be made by stirring four ounces of oatmeal into a quart of boiling milk, and then pouring this into a quart of water boiling on the fire, and allowing it to boil half or three-quarters of an hour; care must be taken not to burn it; just before it is done it should be seasoned with a teaspoonful of salt; and sweetened to taste at the table.

A Good Breakfast

207. A good Breakfast can be made of fresh milk sweetened with a little sugar and eaten with bread a day old, lightly buttered.

Stewed Fruit

Put a quart of apples pared and sliced over the fire in a thick sauce-pan, with half a pint of water, to prevent burning, and when tender break them well up and sweeten them with four ounces or more of sugar, according to the flavor of the apples. Serve them with bread and butter in the morning, or at noon.

Ripe Currants

A pound of ripe currants mashed, and mixed with half a pound, or more, of sugar, makes an excellent accompaniment for bread, being served spread upon the slices.

Blackberry Jam

This is an invaluable addition to the breakfast, or noon dinner, in place of butter. It is an excellent agent for regulating the action of the bowels. It is made by boiling with every pound of thoroughly ripe blackberries half a pound of good brown sugar; the boiling to be continued one hour, and the berries well broken up.

Baked Fruit

In addition to baking apples in the ordinary way, plums, peaches, pears, and berries, are good when put into a stone jar with layers of stale bread and sugar, and about a gill of water, and baking the fruit slowly in a moderate oven for an hour and a half.

Broiled Chops

Trim nearly all the fat from a pound of loin mutton chops, broil them over a clear, bright fire for about fifteen minutes, taking care not to burn them; when they are done put them on a hot platter, season them with half a tea-spoonful of salt, and if they are very dry put a little butter over them, using not more than a quarter of an ounce. Serve them with mashed potatoes.

Beefsteak

A tender sirloin steak is the best cut for general use. It should be chosen in accordance with the directions given in the chapter on marketing, and broiled over a brisk, clear fire for about twenty minutes; the seasoning of salt should be added after it is taken from the fire, and placed on a hot dish; and but very little butter, if any, should be used. Serve it with baked potatoes, finely broken with a fork.