Breakfast.

DINNER.

Supper.

Oatmeal, 2/3 cup, with milk. Bread and butter, 2 to 3 slices. Baked apple, 1. Milk to drink, 1 glass.

Roast lamb, small slice; baked potatoes.

Beets, onions, or oyster plant, 2 to 3 tablespoonfuls.

Bread and butter, 2 to 3 slices.

Rice pudding, 2 to 3 tablespoonfuls.

Scrambled egg, 1. Bread and butter, 2 to 3 slices. Oatmeal cookies, 1 or 2. Milk to drink, 1 glass.

Hominy, 2/3 cup, with milk. Bread and butter, 2 to 3 slices. Bacon, 1 slice. Cocoa with milk, 1 cup.

Vegetable soup, with carrots, beans, onions, 1 cup. Spinach with poached egg, 2 to 3 tablespoonfuls. Corn bread and butter, 2 to 3 slices. Dates, 4 to 5.

Baked potato, 1. Bread and butter, 2 to 3 slices. Cottage cheese, 1 tablespoonful. Stewed apricots, 2 to 3 tablespoonfuls.

Corn meal, 1/2 to 2/3 cup, with milk. Toast and butter, 2 to 3 slices. Apple sauce, 2 to 4 tablespoonfuls. Milk to drink, 1 glass.

Rice and meat loaf, small portion.

Stewed celery or cauliflower, 2 to 3 tablespoonfuls.

Bread and butter, 2 to 3 slices.

Baked Indian pudding, 2 tablespoonfuls.

Rice and milk, 1/2 cup. Creamed carrots or celery. Bread and butter, 3 to 4 slices. Fruit cookies, 1 or 2.

Oatmeal, 2/3 cup, with milk. Bread and butter, 2 to 3 slices. Stewed prunes or figs, 3 to 4. Cocoa with milk, 1 cup.

Beef stew with vegetables, small portion. Bread and butter, 3 to 4 slices. Rice pudding or custard, 2 to 3 tablespoonfuls.

Corn bread and sirup, 2 to 3 pieces. Macaroni, with tomatoes, 2 to 3 tablespoonfuls. Bread, 2 to 3 slices, and peanut butter, 1/2 tablespoonful. Cocoa with milk, 1 cup.

Corn flakes, 1 to 2 cups, and milk. Bread and butter, 2 to 3 slices. Soft egg and bacon, 1. Milk to drink, 1 glass.

Chicken, small slice; mashed potato, 2 to 3 tablespoonfuls.

Creamed carrots or onions, 2 to 3 tablespoonfuls.

Bread and butter, 2 to 3 slices.

Gingerbread and thin cream, 1 small piece.

Milk, 1 glass.

Milk toast, 2 to 3 slices. Cottage cheese, 1 tablespoonful. Stewed prunes, 4 to 5. Cookies.

Wheat or malt breakfast food,

2/3 cup, with milk. Bread and butter, 2 to 3 slices. Soft egg; milk to drink, 1 glass.

Creamed, or fresh broiled fish, small portion. Baked potato, 1. Bread and butter, 2 to 3 slices. Baked apple, 1.

Spinach or bean soup, 1 cup. Baked potato, 1. Corn bread and butter, 2 pieces. Milk to drink, 1 glass.

Corn meal, 2/3 cup, and milk.

Toast and butter, 2 to 3 slices.

Orange.

Cocoa with milk, 1 cup.

Lamb stew with vegetables, small portion. Baked sweet potato, 1. Bread and butter, 2 to 3 slices. Bread or rice pudding, 2 to 3 tablespoonfuls.

Celery soup with milk, 1 cup. Bread and butter, 2 to 3 slices. Custard or junket, 1/2 cup. Ginger cookies, 1 to 2.

Toward spring, when eggs are abundant, they may be given more frequently, replacing some meat and milk.

Note. - These lists for diet of children were prepared for the United States Bureau of Education by the Child Health Organization of America.