This section is from the book "Better Meals For Less Money", by Mary Green. Also available from Amazon: Better Meals for Less Money.
1 teaspoon............................. = 60 drops
3 teaspoons............................ = 1 tablespoon
16 tablespoons.......................... = 1 cup
1 cup ................................. = 1/2 pint
2 pints................................. = 1 quart
Butter, 2 tablespoons solidly packed...... = 1 ounce
Butter, 2 cups solidly packed............ = 1 pound
Chocolate, 1 square..................... = 1 ounce
Coffee, 4 1/3 cups......................... = 1 pound
Eggs, 9 in shells....................... = 1 "
English Walnuts, chopped, 5 cups....... = 1 "
Flour, 4 tablespoons .................... = 1 ounce
" Pastry, 4 cups................... = 1 pound
" Bread, 4 cups.................... = 1 "
" Entire Wheat, 3 7/8 cups............ = 1 " u Graham, 4 1/2 cups................ = 1 u
Meat, 2 cups finely chopped.............. = 1 "
Oatmeal, 2 2/3 cups....................... = 1 "
Oats, Rolled, 5 cups..................... = 1 "
Rice, 1 7/8 cups ......................... = 1 "
Rye Meal, 4 1/3 cups...................... = 1 "
Sugar, Brown, 2 2/3 cups................. = 1 "
" Confectioners', 3 1/2 cups.......... = 1 "
" Granulated, 2 cups.............. = 1 u
" Powdered, 2 2/3 cups............... = 1 "
Sugar or Salt, 2 tablespoons.............. = 1 ounce
 
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