SWEET HERBS. CURRY POWDER. PREPARED MUSTARD.

CAPER BUTTER. SOY.

SAUCES, as well as the condiments used in seasoning food, while they may not be so nutritious in themselves, render many dishes very palatable, that might otherwise be rejected. Vinegar and salt are considered beneficial, because vinegar helps to reduce muscular fiber to a fluid state, and salt helps to form bone and muscle.

Sauces are served with fish, game, poultry, and meat.

A small wooden stick or paddle is much better to use in making sauces and gravies than a spoon. It can scrape the bottom of a kettle without scratching or marring.

Mustard as a condiment is held in high favor, and can be freely used without injury to the digestive organs. It really aids digestion.