This section is from the book "Physical Culture Cook Book", by Bernarr MacFadden, Mrs. Mary Richardson and Geo. Propheter. Also available from Amazon: Physical Culture Cook Book.
Take off the outer leaves, cut out all the large ribs, cut in quarters and boil in salted water thirty minutes. Drain and serve.
Slice half a good sized cabbage and put in boiling salted water; as soon as it boils put back on the stove to simmer for thirty minutes, when it' will be tender; drain and cover with a sauce made of one cup of milk, one tablespoonful of flour and one tablespoonful of butter and a little salt; let it get hot in this and serve.
One-half pint rich milk or cream, one-half pint good vinegar, one small cup sugar, three eggs beaten very light, a lump of butter size of an egg, and salt to taste. Cook all together until like custard. When cool, pour over cabbage cut very fine.
 
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