This section is from the book "A Textbook Of Domestic Science", by Matilda G. Campbell. Also available from Amazon: A textbook of domestic science for high schools.
When carrots are boiled in water, large amounts of their carbohydrate, in the form of sugar, and of their protein, in the form of albumen, are lost in the water. They are of value as a food because of their flavor and because of their cellulose, which aids in the process of digestion.
Test carrot with iodine for starch. Is the carbohydrate present in the form of starch ?
Carrots need not be peeled; after being well scrubbed they should be scraped with a knife; young carrots may not need even to be scraped.
Prepare carrots and cut in one-fourth inch dice, or in thin strips about the size of a match and one inch long. Cook in boiling salted water until tender; drain, and reheat in one-half their bulk of Bechamel Sauce.
Melt 2 tb. butter, add 2 tb. flour; stir in 1 1/2 c. milk, as in white sauce; add 1/3 ts. salt, 1/2 ssp. pepper. When it has thickened, add the beaten yolks of 1 or 2 eggs.
Beat the yolks slightly, add some of the hot liquid to them until thin enough to pour; stir into the remainder of the hot liquid and cook until the egg thickens the mixture slightly, but do not let the mixture boil, or the sauce will separate.
 
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