4 oz. cooked Lentils (Red).

1 tablespoonful of minced Onion.

1 oz. Nut Margarine or Butter.

1/2 teaspoonlul of Marmite.

1 teaspoonful of Lemon Juice.

Salt and Pepper to taste if required.


Fry the onion in the butter until brown, well wash the lentils and put into a stewpan with half pint of water, add the fried onions, and simmer until the lentils are done ; if cooked too quickly a little more water will be needed. When the lentils are done the water should have been nearly all absorbed ; add the other ingredients and pass through a fine sieve, and use within two days or the mixture will be sour.