This section is from the book "Food In Health And Disease", by Nathan S. Davis. See also: Food Is Your Best Medicine.
The digestibility of meats is estimated sometimes by the relative length of time that it takes artificial gastric juice to digest different kinds; sometimes, and more perfectly, by 7 experimentally determining how long different kinds remain in a healthy stomach. The table on the opposite page, which has been compiled from various authors, will give an idea of the relative digestibility of different kinds.
Penzoldt's figures illustrate well the fact that small quantities of a given substance are digested by the stomach more rapidly than large ones. This emphasizes the need of small meals when digestion is impaired. The comparatively slow digestion of pigeon and young chicken is surprising, as they are usually believed to be easy for the stomach to dispose of. This calls attention to the fact that, when the stomach is weak, there are other factors to be considered in prescribing foods for it, than their relative rapidity of digestion. Pigeon and chicken are bland and, provided they are not eaten in too large quantities, cause little discomfort, because they contain very little fat, and the muscle-fibers are relatively short and small. Sweetbreads are digestible and bland. They are composed of gland cells held together by a loose and delicate connective-tissue framework. Nine ounces are completely disposed of by a healthy stomach in two and three-quarter hours. Liver and kidney are compact organs with a relatively small amount of connective tissue. They are slow to digest unless finely minced before they are eaten. Calf's brain is readily disposed of by the stomach, but it is very imperfectly digested and absorbed by the intestines, for more than 40 per cent, appears in the feces. Fish and oysters are bland and easy of digestion. Fish of coarse fiber, and fat, such as salmon, is relatively slow and difficult for the stomach to dispose of. Three and one-third ounces of boiled salmon are modified and delivered into the intestine by the stomach in from three to four hours, while twice this amount of boiled pike or carp are similarly disposed of in from two to three hours. Three oysters of average size are digested by the stomach in one and three-quarters hours, and two and one-half ounces in from two to three hours.
It is unnecessary to discuss the physical attributes of different kinds of meat. They are familiar. The composition of the meat of different animals and of different cuts of the same animal should be known, and it is fully given in the following tables, compiled by Charles D. Wood1 and C. F. Langworthy.2 It must be remembered that the composition as given is an average, for different analyses vary greatly. This is due in part to the variable amount of fat contained in meat, in part to the varying amount of work that animals do, and often largely to the relative dryness of meat. The following analyses of beef from New Mexico with table comparing the analyses made in other States of the Union, show how great may be the variations from climatic causes:
Penzoldt. | JESSEN. | RlCHERT. | Beaumont. | |||||
Boiled milk,... | I | to | 2 hrs. | 100 to 200 | grams | ... | ... | ... |
Bouillon.... | it | " | 200 | " | ... | . . | ... | |
Eggs, raw........ | " | " | 100 | " | .. | 2 to 3 hrs. | 1 1/2 hrs. | |
Milk,......... | " | " | ... | 30 to 60 minutes | 2 " | |||
Pigs' feet........ | " | " | . . | .. | I hour | • • • | ||
Trout,......... | 44 | " | . . | .. | ... | 1 1/2 " | ||
Calf's brains, boiled, . . . | 44 | " | . . | ... | ... | 1 3/4 " | ||
Boiled milk,..... | 2 | to | 3 hrs | 300 to 500 | grams | ... | ... | ... |
Eggs, hard boiled or omelet, | " | " | 100 | " | ... | ... | . . | |
Beef sausage, raw, .... | " | " | 100 | " | ... | ... | . . | |
Brains, boiled,... | " | " | 250 | " | ... | ... | . . | |
Sweetbread,... | " | " | 250 | " | ... | ... | . . | |
Oyster, raw,...... | " | 72 | " | ... | . . | |||
Carp,boiled,... | " | " | 200 | " | ... | |||
Pike,boiled,... | " | " | 200 | " | ... | . . | ||
Sharper,boiled,... | " | it | 200 | " | ... | . . | ||
Beef, raw, chopped fine, . | . . | 2 hrs. | ... | . . | ||||
Beef, half cooked, .... | . . | 2 1/2hrs. | ... | . . | ||||
Beef, well cooked, .... | . . | 3 " | ... | , , | ||||
Beef, thoroughly roasted, . | 3 | to | 4 hrs. | 100 grams | 4 " | ... | ||
Mutton,raw,... | 2 " | ... | ||||||
Veal,cooked,.. | "" | " | 100 " | 2 1/2 " | ... | |||
Pork,cooked,... | . . | 3 " | ... | |||||
Mutton, roasted, .... | . . | ... | ... | 3 hours | ||||
Beefsteak... | .. | ... | 3 " | |||||
Ham,cooked,... | " | " | 160 " | .. | ... | 3 " | ||
Lean beef, broiled, .... | . . | .. | ... | 3 " | ||||
Fish,boiled,... | . . | .. | ... | 3 " | ||||
Bacon,roasted,.... | . . | ... | ... | 4 " | ||||
Poultry,.... | . . | .. | ... | 4 " | ||||
Veal.......... | ... | .. | ... | 4 " | ||||
Codfish,boiled,... | 2 | to | 3 hrs. | 200 " | ... | ... | ||
Chicken, young, boiled, . . | 3 | to | 4 " | 230 " | ... | ... | . . | |
Partridge, roasted, .... | " | 230 " | ... | ... | . . | |||
Pigeon,boiled,... | " | 250 " | ... | ... | . . | |||
Beef,cooked,... | " | 250 " | ... | ... | . | |||
Calf's foot, boiled, .... | " | 250 " | ... | ... | . . | |||
Ham,raw,... | " | 160 " | ... | ... | . . | |||
Beefsteak, raw, grated, . . | " | 100 " | ... | ... | ||||
Salmon,boiled,... | " | 100 " | .. | ... | , . | |||
Cavier,.... | " | 72 " | ... | .. | . | |||
Herring, pickled and smoked... | " | 200 " | .. | ... | .. | |||
Pigeon,roasted... | 4 | to | 5 hrs. | 210 " | ... | ... | ||
Fillet of beef, roasted, . . | " | 250 " | ... | ... | .. | |||
Beef tongue, smoked, . . | " | 250 " | ... | ... | .. | |||
Bacon, | " | 100 " | .. | ... | . . | |||
Hare,roasted... | " | 250 " | .. | ... | .. | |||
Partridge, roasted, .... | " | 240 " | .. | .. | .. | |||
Goose,roasted... | 250 " | .. | ... | • . | ||||
Duck,roasted... | " | 280 " | .. | ... | ... | |||
Refuse Per Cent. | Water Per Cent. | Per Cent. | Fat Per Cent. | Ash Per Cent. | |
Maine... | 16.1 | 50.2 | 14.4 | 18.6 | 0.7 |
Tennessee... | 20 .4 | 52.9 | 15.3 | 10.5 | 0.8 |
Texas... | 20.0 | 55.2 | 15.3 | 8.8 | 0.7 |
New Mexcio... | 30.7 | 51.1 | 16.6 | 0.7 | 0.9 |
Any one desiring a more elaborate presentation of the subject of the analyses of meats than these tables give should consult such a work as that of C. Ainsworth Mitchell on "Flesh Foods."
1 "Meat Composition and Cooking," Farmers' Bulletin No. 34, United States Department of Agriculture.
2 "Fish as Food," Farmers' Bulletin No. 85, United States Department of Agriculture.
Kind and Cut of Meat. | Refuse. | Water. | NUTRIENTS. | Fuel Value per Pound. | ||||
Water-free substance. | Protein. | Fat. | Carbohy-drates. | Ash. | ||||
beef. | Percent. | Percent. | Per cent. | Per cent. | Per cent. | Per cent. | Per cent. | Calories. |
Brisket: | ||||||||
Edible portion,... | ... | 47.4 | 52.6 | 14.6 | 37.2 | ... | 0.8 | 1840 |
As purchased,... | 14.3 | 40.6 | 45.1 | 12.5 | 31.9 | ... | 0.7 | 1580 |
Chuck, with shoulder: | ||||||||
Edible portion,... | ... | 67.8 | 32.2 | 19.0 | 12.3 | ... | 0.9 | 870 |
As purchased... | 17.0 | 56.3 | 26.7 | 15.7 | 10.2 | ... | 0.8 | 720 |
Chuck ribs: | ||||||||
Edible portion,.. | ... | 57.3 | 42.7 | 17.4 | 24.4 | ... | 0.9 | 1355 |
As purchased,... | 13.8 | 49.3 | 36.9 | 15.0 | 21.1 | ... | 0.8 | 1170 |
Flank: | ||||||||
Edible portion,.. | ... | 59.3 | 40.7 | 17.6 | 22.2 | ... | 0.9 | 1260 |
As purchased,... | 6.6 | 55.5 | 37.9 | 16.5 | 20.6 | ... | 0.8 | 1175 |
Loin: | ||||||||
Edible portion,... | ... | 60.5 | 39.5 | 18.3 | 20.2 | ... | 1.0 | 1190 |
As purchased,.. | 13.0 | 52.6 | 34.4 | 15.9 | 17.6 | ... | 0.9 | 1040 |
Neck: | ||||||||
Edible portion,... | ... | 63.4 | 36.6 | 19.2 | 16.5 | ... | 0.9 | 1055 |
As purchased,... | 27.6 | 45.9 | 26.5 | 13.9 | 11.9 | ... | 0.7 | 760 |
Plate: | ||||||||
Edible portion,... | ... | 52.7 | 47.3 | 15.4 | 31.1 | ... | 0.8 | 1600 |
As purchased,... | 14.7 | 44.9 | 40.4 | 13.1 | 26.6 | ... | 0.7 | 1365 |
Ribs: | ||||||||
Edible portion,... | ... | 55.4 | 44.6 | 16.9 | 26.8 | ... | 0.9 | 1445 |
As purchasd,... | 20.8 | 43.8 | 35.4 | 13.4 | 21.3 | ... | 0.7 | 1150 |
Ribs, cross: | ||||||||
Edible portion,... | ... | 43.9 | 56.1 | 13.7 | 41.6 | ... | 0.8 | 2010 |
As purchased,... | 12.2 | 38.6 | 49.2 | 12.0 | 36.5 | ... | 0.7 | 1765 |
Round: | ||||||||
Edible portion,... | ... | 65.8 | 34.2 | 19.7 | 13.5 | ... | 1.0 | 935 |
As purchased,..... | 7.7 | 60.7 | 31.6 | 18.1 | 12.6 | ... | 0.9 | 870 |
Round, second cut: | ||||||||
Edible portion,... | ... | 69.5 | 30.5 | 20.6 | 8.6 | ... | 1.3 | 745 |
As purchased,... | 32.1 | 47.2 | 20.7 | 14.0 | 5.8 | ... | 0.9 | 505 |
Rump: | ||||||||
Edible portion,.. | ... | 56.7 | 43.3 | 16.8 | 256 | ... | 0.9 | 1395 |
As purchased,... | 21.4 | 44.5 | 34.1 | 13.2 | 20.2 | ... | 0.7 | 1095 |
Shank, fore: | ||||||||
Edible portion,... | ... | 67.9 | 32.1 | 19.6 | 11.6 | ... | 0.9 | 855 |
As purchased,... | 36.9 | 42.9 | 20.2 | 12.3 | 7.3 | ... | 0.6 | 535 |
Shank, hind: | ||||||||
Edible portion,.. | ... | 67.8 | 32.2 | 19.8 | 11•5 | ... | 0.9 | 855 |
As purchased,... | 53.9 | 31.3 | 14.8 | 0.I | 5.3 | ... | 0.4 | 395 |
Shoulder and clod:l | ||||||||
Edible portion,... | .... | 68.3 | 31.7 | 19.3 | 11.3 | ... | 1.1 | 835 |
As purchased,... | 16.4 | 56.8 | 26.8 | 16.1 | 9.8 | ... | 0.9 | 715 |
Fore quarter: | ||||||||
Edible portion,... | ... | 61.4 | 38.6 | 17.5 | 20.2 | ... | 0.9 | 1180 |
As purchased,... | 19.4 | 49.5 | 31.1 | 14.1 | 16.3 | ... | 0.7 | 950 |
Hind quarter: | ||||||||
Edible portion,... | 61.0 | 39.0 | 18.0 | 20.1 | ... | 0.9 | 1185 | |
As purchased,... | 15.8 | 51.3 | 32.9 | 15.2 | 17.0 | .... | 0.7 | 1000 |
1 The clod itself has no bone - i. e, refuse.
Kind and Cut of Meat. | Refuse. | Water. | Nutrients. | Fuel Value per Pound. | ||||
Water-free substance. | Protein. | Fat. | Carbohy-drates. | Ash. | ||||
beef. | Percent. | Per cent. | Per cent. | Per cent. | Per cent. | Per cent. | Per cent. | Calories. |
Side: | ||||||||
Edible portion.................... | ... | 60.6 | 39.4 | 17.7 | 20.8 | .. | 0.9 | 1205 |
As Purchased ...... | 18.3 | 49.7 | 32.0 | 14.5 | 16.8 | ... | 0.7 | 9S0 |
Liver as purchased... | ... | 69.8 | 30.2 | 21.6 | 5.4 | 1.8 | 1.4 | 665 |
Cooked, corned, and canned, as purchased ........................ | ... | 53.1 | 46.9 | 28.5 | 14.0 | ... | 4.4 | 1120 |
Corned brisket: | ||||||||
Edible portion....... | ... | 50-9 | 49.1 | 18.7 | 24.7 | ... | 5-7 | 1390 |
As Purchased ......... | 21.4 | 40.0 | 38.6 | 14.7 | 19.4 | ... | 4.5 | 1090 |
Corned flank: | ||||||||
Edible portion....... | ... | 49.9 | 50.1 | 14.2 | 33.0 | .... | 2.9 | 1660 |
As purchased,...... | 12.1 | 43.7 | 44.2 | 12.4 | 29.2 | ... | 2.6 | 1465 |
Corned plate: | ||||||||
Edible Portion............ | ... | 40.1 | 59.9 | 13.3 | 41.9 | ... | 4.7 | 2015 |
As Purchased ...................... | 14.5 | 14.3 | 51.2 | 11.4 | 35.8 | ... | 4.0 | 1720 |
Corned rump: | ||||||||
Edible portion....... | ... | 58.1 | 41.9 | 15.3 | 233 | ... | 3.3 | 1270 |
As purchased ................ | 6.0 | 54.5 | 39.5 | 14.4 | 22.0 | .... | 3.1 | 1195 |
Dried and smoked, as purchased........................................... | .. | 50.8 | 49.2 | 31.8 | 6.8 | 0.6 | 10.0 | 845 |
Tongue: | ||||||||
Canned, whole, as purchased ...................... | .. | 51.3 | 78.7 | 21.5 | 23.2 | ... | 4.0 | 1380 |
Canned, ground, as purchased .................... | .. | 49.9 | 50.1 | 21.0 | 25.1 | ... | 4.0 | 1450 |
Pickled, as purchased, . . | .. | 62.3 | 37.7 | 12.5 | 20.5 | ... | 4.7 | 1100 |
VEAL. | ||||||||
Breast: | ||||||||
Edible portion,...... | ... | 66.4 | 33.6 | 18.8 | 13.8 | ... | 1.0 | 930 |
As purchased....... | 20.6 | 52.7 | 26.7 | 14.9 | 11.0 | ... | 0.8 | 740 |
Chuck: | ||||||||
Edible Portion ................ | 73.3 | 26.7 | I9.2 | 6.5 | ... | 1.0 | 63O | |
As Purchased ....................... | 18.9 | 59.5 | 21.6 | 15.6 | 5.2 | ... | 0.8 | 510 |
Flank, as purchased, ..... | ... | 68.9 | 31.1 | 19.7 | 10.4 | ... | 1.0 | 805 |
Leg, whole: | ||||||||
Edible Portion ..................... | ... | 70.4 | 29.6 | 20.1 | 8.4 | ... | I.I | 730 |
As Purchased ................. | 15.6 | 59.4 | 25.0 | I6.9 | 7.2 | ... | 0.9 | 620 |
Leg, cutlets: | ||||||||
Edible portion,...... | ... | 68.3 | 31.7 | 20.8 | 9.9 | ... | 1.0 | 805 |
As Purchased ........................ | 4.0 | 65.6 | 30.4 | 20.0 | 9.5 | ... | 0.9 | 775 |
Loin: | ||||||||
Edible Portion........................ | ... | 69.2 | 30.8 | 19.4 | 10.4 | ... | 1.0 | 800 |
As Purchased ......................... | 17.3 | 57.2 | 2.5..S | 16.0 | 8.6 | .. | 0.0 | 660 |
Neck: | ||||||||
Edible Portion ..................... | ... | 72.6 | 27.4 | 19.5 | 6.9 | ... | 1.0 | 655 |
As Purchased ....................... | 31.5 | 49.9 | 18.6 | 13..3 | 4.1 | ... | 0.7 | 440 |
Rib: | ||||||||
Edible Portion ............... | ... | 72.5 | 27.5 | 20.2 | 6.2 | ... | I.I | 635 |
As Purchased ............................ | 26.9 | 53.0 | 20.1 | 14.7 | 4.6 | .. | 0.8 | 470 |
Rump: | ||||||||
Edible portion....... | ... | 62.6 | 37.4 | 20.1 | 16.2 | .. | 1.1 | 1055 |
As purchased,...... | 30.2 | 43.7 | 26.1 | 14.0 | 11.3 | .. | 0.8 | 735 |
Shank, fore: | ||||||||
Edible portion... | ... | 74.0 | 26.0 | 19.8 | 5 2 | .. | 1.0 | 59° |
As purchased... | 40.4 | 44.1 | 15.5 | 11.8 | 3.1 | ... | 0.6 | 350 |
Shank, hind: | ||||||||
Edible portion... | ... | 74.5 | 25.5 | 19.9 | 4.6 | ... | 1.0 | 565 |
As purchased,...... | 62.7 | 27.8 | 9.5 | 7.4 | 1.7 | ... | 0.4 | 210 |
Fore quarter: | ||||||||
Edible portion... | ... | 71.7 | 28.3 | 19.4 | 8.0 | ... | 0.9 | 700 |
As purchased... | 24.5 | 54.2 | 21.3 | I4.6 | 6.0 | ... | 0.7 | 525 |
Kind and Cut of Meat. | Refuse. | Water. | NUTRIENS. | Fuel Value per Pound. | ||||
Water-free substance. | Protein. | Fat. | Carbohy-drates- | Ash. | ||||
veal. | Per cent. | Per cent. | Per cent. | Per cent. | Per cent. | Per cent. | Per cent. | Calories. |
Hind quarter: | ||||||||
Edible portion,... | ... | 70.9 | 29.1 | 19.8 | 8.3 | ... | 1.0 | 720 |
As purchased,...... | 20.7 | 56.2 | 23.1 | 15.7 | 6.6 | ... | 0.8 | 570 |
Side: | ||||||||
Edible portion,..... | ... | 71.3 | 28.7 | 19.6 | 8.1 | ... | 1.0 | 705 |
As purchased,... | 22.6 | 55.2 | 22.2 | 15.1 | 6.3 | ... | 0.8 | 545 |
Liver, as purchased,..... | ... | 73.1 | 26.9 | 20.4 | 5.3 | ... | 1.2 | 605 |
LAMB. | ||||||||
Breast: | ||||||||
Edible portion....... | ... | 56.2 | 43.8 | 19.2 | 23.6 | ... | 1.0 | 1355 |
As purchased,.. | 19.1 | 4S.S | 35.4 | 15.5 | 19.1 | ... | 0.8 | 1095 |
Leg, hind: | ||||||||
Edible portion,...... | ... | 63.9 | 36.1 | 18.5 | 16.5 | ... | 1.1 | 1040 |
As purchased,... | 17.4 | 52.9 | 29.7 | 15.2 | 13.6 | ... | 0.0 | ass |
Loin: | ||||||||
Edible portion,...... | ... | 53.1 | 46.9 | 17.6 | 28.3 | ... | 1.0 | 1520 |
As purchased,..... | 14.8 | 45.3 | 39.9 | 15.0 | 24.1 | ... | 0.8 | 1295 |
Neck: | ||||||||
Edible portion,...... | ... | 56.7 | 43.3 | 17.5 | 24.8 | ... | 1.0 | 1375 |
As purchased...... | 17.7 | 46.7 | 35.6 | 14.4 | 20.4 | ... | 0.8 | 1130 |
Shoulder: | ||||||||
Edible portion....... | ... | 51.8 | 48.2 | 17.5 | 29.7 | ... | 1.0 | I580 |
As purchased,... | 20.3 | 41.3 | 38.4 | 14.0 | 23.6 | ... | 0.8 | 1255 |
MUTTON. | ||||||||
Chuck: | ||||||||
Edible portion,...... | ... | 50.9 | 49.1 | 14.6 | 33.6 | ... | 0.9 | I690 |
As purchased,..... | 21.3 | 39.9 | 38.8 | "•5 | 26.7 | ... | 0.6 | I340 |
Flank, as purchased, .... | ... | 45.8 | 54.2 | 14.8 | 38.7 | ... | 0.7 | 1910 |
Leg, hind: | ||||||||
Edible portion,...... | ... | 62.8 | 37.2 | 18.2 | 18.0 | .. | 1.0 | 1100 |
As purchased,... | 18.0 | 51.4 | 30.6 | 14.9 | 14.9 | ... | 0.8 | 905 |
Loin: | ||||||||
Edible portion,... | ... | 50.1 | 49.9 | 15.9 | 33.2 | .. | 0.8 | 1695 |
As purchased,...... | 15.3 | 42.2 | 42.5 | 13.2 | 28.6 | .. | 0.7 | 1450 |
Neck: | ||||||||
Edible portion,...... | ... | 58.2 | 41.8 | 16.3 | 24.5 | ... | 1.0 | I335 |
As purchased,...... | 28.4 | 41.6 | 30.0 | 11.7 | 17.6 | ... | 0.7 | 960 |
Shoulder: | ||||||||
Edible portion..... | .... | 61.9 | 38.1 | 17.3 | 19.9 | .. | 0.9 | 1160 |
As purchased,..... | 21.7 | 48.5 | 29.8 | 13.5 | 15.6 | .. | 0.7 | 910 |
Fore quarter: | ||||||||
Edible portion,...... | ... | 51.7 | 48.3 | 150 | 32.4 | ... | 0.9 | 1645 |
As purchased,...... | 21.1 | 40.6 | 38.3 | 11.9 | 25.7 | .. | 0.7 | 1305 |
Hind quarter: | ||||||||
Edible portion,...... | ... | 54.8 | 45.2 | 16.2 | 28.2 | .. | 0.8 | 1490 |
As purchased... | 16.7 | 45.6 | 37.7 | 13.5 | 23.5 | .. | 0.7 | 1245 |
Side, without tallow: | ||||||||
Edible portion... | .... | 53.1 | 46.9 | 15.4 | 30.7 | .. | 0.7 | 1580 |
As purchased....... | 19.2 | 42.9 | 37.9 | 12.5 | 24.7 | ... | 0.7 | 1275 |
PORK. | ||||||||
Chuck and shoulder: | ||||||||
Edible portion... | ... | 51.1 | 48.9 | 16.9 | 31.1 | ... | 0.9 | 1630 |
As purchased... | 18.1 | 41.8 | 40.1 | 13.8 | 25.5 | ... | 0.8 | 1335 |
Flank: | ||||||||
Edible portion,..... | ... | 59.0 | 41.0 | 17.8 | 22.2 | ... | 1.0 | 1265 |
As purchased.. | 71.2 | 17.0 | 11.8 | 5.1 | 6.4 | ... | 0.3 | 365 |
1 Refuse includes fat trimmings.
Kind and Cut of Meat. | Refuse. | Water. | Nutrients. | Fuel Value PER Pound. | ||||
Water-free substance. | Protein. | Fat. | Carbohy-drates. | Ash. | ||||
pork. | Percent. | Per cent. | Per cent. | Per cent. | Per cent. | Per cent. | Per cent. | Calories. |
Loin: | ||||||||
Edible Portion............. | .... | 52.0 | 48.0 | 16.8 | 30.3 | ....... | 0.9 | 1590 |
As Purchased ......................... | 15.8 | 43.8 | 40.4 | 14.1 | 25.6 | ........ | 0.7 | 1340 |
Leg, hind: | ||||||||
Edible Portion ................... | ... | 02.5 | 37.2 | 10.5 | ......... | 1.0 | 1090 | |
As Purchased ................... | 42.4 | 35.7 | 21.9 | 10.7 | 10.0 | ........ | 0.0 | 645 |
Ham, smoked: | ||||||||
Edible Portion................... | ....... | 40.7 | 59.3 | 15.5 | 39.1 | ........ | 4.7 | 1940 |
As Purchased ................... | 14.4 | 34.9 | 50.7 | 13.3 | 33.4 | ........ | 4.0 | 1655 |
Ham, boneless, as purchased, | ... | 50.1 | 49.9 | 15.4 | 28.5 | ....... | 6.0 | 1490 |
Shoulder, fresh: | ||||||||
Edible Portion................... | ...... | 57.5 | 42.5 | 15.6 | 26.1 | ....... | 0.8 | 1390 |
As Purchased ................ | 46.6 | 30.4 | 23.0 | 8.3 | 14.3 | ......... | 0.4 | 760 |
Shoulder, smoked: | ||||||||
Edible Portion ............. | ... | 46.8 | 53.2 | 15.5 | 33-3 | ....... | 4.4 | 1695 |
As Purchased .................. | 15.4 | 39.8 | 44.8 | I3.I | 28.1 | ....... | 3.6 | 1430 |
Salt, clear fat, as purchased, . | ......... | 7.3 | 92.7 | 1.8 | 87.2 | ....... | 3.7 | 3715 |
Salt, lean ends: | ||||||||
Edible Portion ................... | .... | 19.9 | 80.1 | 7.3 | 67.1 | ...... | 5.7 | 2965 |
As Purchased .................... | 11.2 | 17.6 | 71.2 | 6.5 | 59.6 | ....... | 5.1 | 2635 |
Bacon, smoked: | ||||||||
Edible Portion ................. | ... | 18.2 | 81.8 | 10.0 | 67.2 | ...... | 4.6 | 3020 |
As Purchased ......................... | 8.0 | 16.8 | 75.2 | 9.2 | 61.8 | .... | 4.2 | 2780 |
Feet: | ||||||||
Edible Portion ................... | ........ | 68.2 | 31.8 | 16.1 | 14.8 | ..... | 0.9 | 925 |
As Purchased .................... | 35.5 | 44.6 | 19.9 | 10.0 | 9.3 | ...... | 0.6 | 580 |
Ham, deviled, canned, as purchased ....................... | ... | 45.3 | 51.7 | 18.9 | 32.9 | ..... | 2.9 | 1740 |
Side: | ||||||||
Edible Portion ................... | ... | 29.4 | 70.6 | 8.5 | 61.7 | ...... | 0.4 | 2760 |
As Purchased ...................... | 11.2 | 26.1 | 62.7 | 7.5 | 54.8 | .... | 0.4 | 2455 |
SAUSAGE. | ||||||||
Bologna: | ||||||||
Edible Portion ...................... | ... | 59.5 | 40.5 | 18.6 | 18.2 | 0.1 | 3.6 | 1115 |
As Purchased ................. | 3.3 | 55.2 | 41.5 | 18.0 | 1.-7 | ... | 3.8 | 1165 |
Frankfort, as purchased, . . . | ...... | 55.5 | 44.5 | 21.7 | 18.8 | 0.4 | 3.6 | 1205 |
Pork,as purchased, ..... | ... | 38.7 | 61.3 | 12.8 | 45.4 | 0.8 | 2.3 | 2155 |
Tongue, as purchased, .... | ... | 46.4 | 53.6 | 17.3 | 33.1 | ..... | 3.2 | 1720 |
SOUPS, CANNED. | ||||||||
Bouillon, as purchased, .... | ... | 96.5 | 3.5 | 2.0 | 0.1 | 0.2 | 1.2 | 45 |
Chicken, as purchased, .... | ... | 93.8 | 6.2 | 3.6 | 0.1 | 1.5 | 1.0 | 100 |
Consomme, as purchased, . . | ... | 96.0 | 4.0 | 25 | 0.4 | I.I | 55 | |
Mock turtle, as purchased, . . | ...... | 89.8 | 10.2 | 5.2 | 0.9 | 2.8 | 1.3 | 185 |
Ox, tail , as purchased ........ | ... | 88.8 | 11.2 | 4.0 | 1.3 | 4.3 | 1.6 | 210 |
Tomato, as purchased, .... | .... | 90.0 | 10.0 | 1.8 | I.I | 5.6 | 1.5 | 185 |
POULTRY. | ||||||||
Chicken: | ||||||||
Edible Portion................... | ... | 74.2 | 25.8 | 22.8 | 1.8 | ....... | 1.2 | 500 |
As Purchased ..................... | 34.8 | 48.5 | 16.7 | 14.8 | 1.1 | .... | 0.8 | 325 |
Fowl: | ||||||||
Edible Portion ................. | ....... | 66.3 | 33.7 | 18.2 | 14.4 | ..... | 2.1 | 945 |
As purchased,...... | 70.0 | 46.5 | 23.5 | 12.5 | 10.2 | ...... | 0.8 | 66s |
Goose: | ||||||||
Edible Portion .................... | ........ | 42.3 | 57.7 | 13.0 | 43.9 | ....... | 0.8 | 2095 |
As Purchased ...................... | 22.2 | 33.1 | 44.7 | 10.1 | 71.8 | ....... | 0.6 | 1620 |
Turkey: | ||||||||
Edible Portion .................... | ....... | 55.5 | 44.5 | 20.6 | 22.9 | ....... | 1.0 | 1350 |
As Purchased ....................... | 22.7 | 42.4 | 34.9 | 15.7 | 18.4 | ....... | 0.8 | 1070 |
Chicken, canned.as purchased, | ........ | 46.9 | 53.1 | 20.5 | 70.0 | ....... | 2.6 | 1645 |
Quail, canned, as purchased, . | ... | 66.9 | 33.1 | 21.8 | 8.0 | 1.7 | 1.6 | 775 |
Turkey, canned, as purchased, | ....... | 47.4 | 52.6 | 20.7 | 29.2 | ...... | 2.7 | 1400 |
1 Refuse, case.
 
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