Tasks

Try to assess the experiences described above using the rubric below. The answers are located in the appendix.

5-Point System For Assessing The Quality Of Out-Of-Body Experiences (Phases)

Deliberate entry into the phase using any technique

+1

The phase world was realistic or was made realistic

+1

Phase was of average or above-average duration (2 minutes or more)

+1

Deliberate use of the phase to work towards a specific goal

+1

Deliberately studying the phase or experimenting with it while in it.

+1

If there is some doubt any regarding any item, only half a point should be awarded.