Breakfast

Luncheon, or Supper

Dinner

Grape Fruit

Corn Meal with Dates

Ham Omelet

Buttered Toast

Coffee

Cream of Tomato Soup

Lettuce and Potato Salad

Graham Bread

Cheese Relish

Cocoa

Vegetable Soup

Mock Rabbit

Brown Potatoes

Cauliflower au Gratin

Prune Whip

Coffee

Stewed Prunes

Fried Mush

Shirred Eggs

Hot Rolls

Coffee

Ham Patties

Hot Rolls

Currant Jelly

Milk

Cookies

Consomme Roast Veal String Beans Lettuce Salad Canned Fruit Sponge Cake

Fruit

Oatmeal

Bacon and Eggs

Popovers

Coffee

Curry of Veal Stewed Tomatoes

Lettuce

Cinnamon Toast

Tea

Ambrosia

Lamb Chops with Peas

Baked Potatoes

Ripe Olives

Rice Pudding

Coffee

Sliced Oranges

Uncooked Cereal

Mackerel

Corn Bread

Coffee

Creamed Frizzled Beef

Graham Bread

Bread Pudding

Cocoa

Haricot of Mutton

Mashed Potatoes

Stewed Rhubarb

Cottage Pudding

Coffee

Wheat Cereal with Raisins Beauregard Eggs Hot Rolls Coffee

Salmon Surprise

Water Cress Salad

Egg Muffins

Stewed Fruit

Clam Chowder

Baked Macaroni with Cheese or Fish

Spinach

Lettuce Salad

Fruit

Sweet Wafers

Coffee

Stewed Rhubarb

Cream of Wheat

Soft-boiled Eggs

Griddle Cakes

Coffee

Fish or Meat Croquettes Creamed Peas Tea or Coffee

Cream of Spinach Soup

Boiled Beef's Tongue

Candied Sweet Potatoes

Fruit Salad

Bavarian Cream

Coffee

Fruit

Uncooked Cereal

Boston Baked Beans

Brown Bread

Coffee

Cold Tongue

Lemon Butter

Tea Biscuit

Cheese

Cocoa with Whipped Cream

Grape Fruit Cocktail

Roast Beef with Yorkshire Pudding

Creamed Celery

Brown Potatoes

Combination Salad

Frozen Custard

Chocolate Wafers

Coffee

Before attempting to make menus, a study of Balanced Rations would be helpful. Each class of food should be represented in a day's meals. Hearty desserts should not follow meals containing rich dishes.