This section is from the book "A Laboratory Manual Of Foods And Cookery", by Emma B. Matteson. Also available from Amazon: A Laboratory Manual of Foods and Cookery.
Material | Measure | Weight Grams | Protein Grams | Fat Grams | Carbohydrate Grams | Total Calories | $ Cost | Calcium (Calc. as CaO) Grams | Phosphorus (Calc. as P2O5) Grams | Iron Grams |
Olive oil | 6 tbsp. | 68 | 68 | 612 | .0588 | |||||
Vinegar | 2 tbsp. | 38 | 1 | 1 | 1 | 1 | .003 | |||
Salt • • | ||||||||||
Pepper . . . | ||||||||||
Paprika . . | ||||||||||
Total . . . | 1/2 c. | 106 | 68 | 612 | .0618 | |||||
100-Calorie Portion . | 1 1/3 tbsp. | 17.3 | 11 | 100 | .0105 |
Butter . . . | 1 tsp. | 5.6 | •05 | 4.76 | 43 | .0052 | .0012 | .0017 | ||
Sugar . | 1 tsp. | 5.7 | 5.7 | 22 | .0006 | |||||
Flour . . . | 1 tsp. | 5.5 | .61 | .005 | 4.11 | 19 | .0003 | .0013 | .0094 | .0001 |
Egg yolks . . | 2 | 36.6 | 5.74 | 12.18 | 133 | .0366 | .066 | •35 | •003 | |
Cream . | 1 tbsp. | 18.1 | •39 | 7.24 | •54 | 69 | .008 | .04 | .068 | .0001 |
Vinegar . . | 2 tbsp. | 1 | 1 | .003 | ||||||
Total | 9 tbsp. | 71.5 | 6.79 | 24.18 | 10.35 | 286 | •0537 | .1085 | .4291 | .0031 |
1oo.Calorie | ||||||||||
Portion . | 3 tbsp. | 24.95 | 2.37 | 3.61 | 3.61 | 100 | .0177 | •037 | .1501 | .0010 |
 
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