Saturday

Breakfast. - Mixed rolled rye and wheat porridge with butter and syrup.

Dinner - Cabbage with mutton and bread and butter.

Supper - Soup of mutton with rice and crackers. One-half quart of milk with barley water and toast for two children.

Cost of additional foods for Saturday: None.

REMARKS: Prepare sufficient bread for two weeks. If cabbage is left over, prepare it with fat, vinegar and flour and keep for Tuesday.

Sunday

Breakfast. - Lettuce with syrup dressing and buckwheat cakes.

Dinner. - Rice soup with milk and raisins. Nuts.

Supper. - Left-over meat soup and bread for three. Milk and toast for two children.

Cost of additional foods for Sunday: None.

Monday

Breakfast. - Oatmeal porridge with hot milk.

Dinner.- Lettuce with syrup dressing. Roman meal cakes. Hash of mutton.

Supper. - Baked apples in oil with black bread and residue of leaf lard with fried onions. One pint of milk and toast for two children.

Cost of additional foods for Monday: None.

REMARKS: Cut the leaf lard very fine, fry it in a pan with apples and a little oil.

Tuesday

Breakfast.- Cornmeal mush with hot milk.

Dinner.- Bean soup with bread. Cabbage and frankfurters.

Supper.- Pearl barlev porridge with milk and cracker (for all).

Cost of additional foods for Tuesday: Frankfurters 5 cents, - total 5 cents.

Wednesday

Breakfast.- Three raw apples with black bread and lard. Dinner. - Noodles and kidney stew. Bread if desired. Supper. - Cream of green pea soup with bread and celery. Cost of additional foods for Wednesday: Celery 5 cents, kidney 5 cents, - total 10 cents.

Thursday

Breakfast. - Mixed rolled rye and wheat porridge with hot milk.

Dinner. - Mixed boiled dinner of beans, carrots and potatoes.

Supper. - Milk of soup for all.

Cost of additional foods for Thursday: Carrots and parsley 5 cents, - total 5 cents.

REMARKS: Keep one-half of the beans separate and bake for Sunday.

Friday

Breakfast. - Cornmeal pancakes with lettuce and syrup dressing.

Dinner. - Cream of corn soup. Meat croquettes and stewed dried apples. Bread.

Supper. - Bread soup with milk (for all).

Cost of additional foods for Friday: Canned corn 10 cents, Hamburg steak 5 cents, skim-milk 5 cents, lettuce 5 cents, - total 25 cents.

REMARKS: Prepare the corn soup with fat and flour, then add hot skim-milk. Use one pint of fresh milk for the bread soup and the balance skim-milk.

Total Expenditure for the week....................................50c.

Saturday

Breakfast. - Oatmeal porridge with hot milk.

Dinner. - Baked noodles with milk and frankfurters.

Supper. - Mustard greens or yellow dock with lentils. Milk and toast for two children.

Cost of additional foods for Saturday: Frankfurters 5 cents, total 5 cents.