In the kitchen more accurate weights and measures are gradually coming into common use, as the units used are becoming better defined. Domestic science departments of schools and colleges are largely responsible for this advance.

The basis of the kitchen system of weights and measures is the standard cup, a measure holding 8 fluid ounces-that is, one-half liquid pint-and used to measure either dry or liquid commodities. One of these cups, subdivided into thirds, fourths, or both, should be procured, since the ordinary china cups vary greatly in size. A special set of spoon measures (from one-fourth teaspoonful up) will be found convenient, since ordinary spoons also vary in size. Moreover, neither the ordinary cup or spoon is adapted to measuring of fractions of their capacity.

The measures of capacity used in the kitchen are based on the standard cup, as follows:

3 teaspoonfuls = 1 tablespoonful = 4 drams

4 tablespoonfuls = 1/4 cupful = 2 fluid ounces 1/2 cupful = 1 gill = 4 fluid ounces

2 gills = 1 cupful = 8 fluid ounces

1 cupful = 8 fluid ounces = 1/2 pint

2 cupfuls =16 fluid ounces = 1 pint 16 fluid ounces = 1 pint

4 cupfuls = 1 quart

In the above all measures are level full. The equivalents given will permit the use of the large glass graduate for measuring liquids in cooking.

In Tables V to VIII are given equivalents of units commonly used in cooking and for other household purposes.

Table V. - Equivalents of the Common Capacity Units Used in the Kitchen

Units

Fluid drams

Tea-spoonfuls

Table-spoonfuls

Fluid ounces

1/4 cupfuls

Gills cup-

Cup-fuls

Liquid pints

Liquid quarts

Cubic centimeters

Liters

Units

fuls)

1

%

1/4

1/8

1/16

1/32

1/64

1/128

1/256

3.7

0.004

Equals 1 fluid dram

1 teaspoonful equals....

11/3

1

1/3

1/6

1/12

1/24

1/48

1/96

1/192

4.8

0.005

Equals 1 teaspoonful

1 tablespoonful equals...

4

3

1

1/2

1/4

1/8

1/16

1/32

1/64

15

0.015

Equals 1 tablespoonful

1 fluid ounce equals ...........

8

6

2

1

1/2

1/4

1/8

1/16

1/32

30

0.030

Equals 1 fluid ounce

1/4 cupful equals.......

16

12

4

2

l

1/2

1/4

1/8

1/16

59

0.059

Equals 1/4 cupful

1 gill (1/2 cupful) equals.

32

24

8

4

2

l

1/2

1/4

1/8

118

0.118

Equals 1 gill (1/2 cupful)

1 cupful equals ............

64

48

16

8

4

2

1

1/2

1/4

237

0.237

Equals 1 cupful

1 liquid pint equals ..........

128

96

32

16

8

4

2

1

1/2

473

0.473

Equals 1 liquid pint

1 liquid quart equals . ..

256

192

64

32

16

8

4

2

l

946

0.946

Equals 1 liquid quart

1 cubic centimeter equals

0.27

0.20

0.068

0.034

0.017

0.0084

0.0042

0.0021

0.0011

1

1/1000

Equals 1 cubic centimeter

1 liter equals..........

270

203

67.6

33.8

16.9

8.45

4.23

2.11

1.06

1000

1

Equals 1 liter

Table VI. - Equivalent Weights and Measures of Certain Foods

Food

Measure of 1 pound

Measure of 1 ounce

Beverages: Chocolate.........

5 1/3 cups, grated

1 square or 1/3 cup,

grated

Cocoa............

4 cups

1/4 cup

Coffee............

5 1/3 cups

5 1/3 tablespoons

Tea..............

61/2 cups

6 1/2 tablespoons

2 cups

2 tablespoons

Bread stuffs:

Bread, white......

16 slices, 1/2 inch thick

1 slice, 1/2 inch thick

Bread crumbs.....

4 cups

1/4 cup

Crackers, graham . .

57 crackers

3 1/2 crackers

Crackers, oyster . . .

9 2/3 cups

2/3 cup

Crackers, soda.....

49 crackers

3+ crackers

Saltines...........

124 crackers

7 crackers

Cereals:

Barley, pearl......

2 1/8 cups

2 tablespoons

Corn-meal, granulated ...........

23/4 cups

23/4 tablespoons

Corn-starch.......

3 cups

3 tablespoons

Flour, graham.....

4 cups

1/4 cup

Flour, entire wheat.

4 1/2 cups

1/3 cup

Flour, white.......

4 cups

1/4 cup

Hominy, or samp . .

2 1/2 cups

2 1/2 tablespoons

Hominy grits......

2 1/2+ cups

2 1/2+ tablespoons

Macaroni.........

4 1/2 cups

1/4+ cup

Oatmeal..........

3+ cups

3+ tablespoons

Oats, rolled........

5 1/2 cups

5 1/2 tablespoons

Rice

2 cups

2 tablespoons

Whole wheat......

2 1/3 cups

2 1/3 tablespoons

Dairy products:

Cheese (American)

A. P............

4 cups grated

1/4 cup grated

Cream, 40%.......

2 cups

2 tablespoons

Milk.............

2 cups

2 tablespoons

Eggs (whole) A. P.*.. .

9

1/2 egg

Fats:

Butter............

2 cups

2 tablespoons

Lard.............

2 cups and 2 table-

spoons

2+ tablespoons

* A. P. means as purchased; E. P. means edible portion.

Food

Measure of 1 pound

Measure of 1 ounce

Crisco............

2 cups and 2 table-

spoons

2 tablespoons

Oil, olive..........

2 cups

2 tablespoons 2 tablespoons

Oil, Wesson.......

2 cups

Suet, beef.........

4 cups, ground

1/4 cup

Fruits, dried:

Apples, A.P .........

7 cups

2/5 cup

Apricots..........

59 halves

4 halves

Currants, A. P.....

3 1/2 cups

1/4 cup

Dates, A. P.......

68

4 1/4

Figs..............

24

1 1/2

Prunes...........

40 to 60 3 cups

3 to 4

Raisins...........

3 tablespoons or 18 raisins

Fruits, fresh:

Apples, A. P.......

3 apples, or 4 cups

1/4 apple, or 1/3 cup

diced

diced

Bananas, A. P......

3 medium bananas

1/6 (scant) banana

Cranberries........

4 1/2 cups

1/3 cup

Grapes, malaga. . . .

120 grapes

7 1/2 grapes

Grapefruit........

1

Lemon juice.......

1 1/3 to 2 cups

2 tablespoons

Oranges.........

2 to 3

Gelatin..........

3 1/2 cups

3 1/2 tablespoons

Meat:

Bacon, A. P.......

30 slices

2 slices

Bacon, E. P.......

40 slices

21/2 slices

Nuts:

Almonds, A. P.....

6 cups or 254 nuts

2/5 cup or 16 nuts

Almonds, E. P.....

3+ cups or 385 nuts

1/5 cup or 24 nuts

Peanuts, A. P......

6 cups or 220 nuts

1/2 cup or 15 nuts

Peanuts, E. P......

2 1/8 cups

1/8 cup or 40 nuts

Peanuts, butter. . . .

1 1/2 cups

1 1/2 tablespoons

Walnuts, A. P.....

51/2 cups or 56 nuts

3 1/2 nuts

Walnuts, E. P......

4+ cups or 240 average

meats

15 halves or 1/4 cup

Sugars:

Molasses..........

1 3/5 cups

1 1/2 tablespoons

Sugar, granulated...

2 cups

2 tablespoons

Sugar, powdered. . .

3 cups

3 tablespoons

Sugar, brown......

3 cups

3 tablespoons

Food

Measure of 1 pound

Measure of 1 ounce

Tapioca, pearl.......

2 1/2 cups

1/8+ cup

Minute...........

2 1/2 cups

2 1/2 tablespoons

Vegetables, dried: Beans, navy, A. P. .

2+ cups

2 tablespoons, or 1/8 cu]

Beans, lima......

2 1/3 cups

2+ tablespoons or 1/8 + cup

Lentils, A. P.......

2 1/5 cups

2+ tablespoons

Vegetables, fresh: Beets, A. P........

2 medium beets

1/8 beet

Cabbage, A. P.....

1/3 to 1/2 medium head or 5 1/2 cups shredded

3/4 cup shredded

Carrots, A. P......

5 1/2 carrots

1/3 carrot

Celery, A. P.......

4 bunches

1 stalk

Onions, A. P.......

6 to 8 medium

1/2 medium

Parsnips, A. P.....

6 medium

1/3 parsnip

Potatoes, A. P. . . ..

2 1/2 medium

2 1/2 tablespoons, dried

Potatoes, sweet, A. P............

3 medium

1/5 potato

Water..............

2 cups

2 tablespoons

Table VII. - Approximate Measure Of 1 Ounce Of Certain Spices, Leavening Agents, And Flavoring Substances (Mary F. Henry)

Substance

Measure of 1 ounce

Allspice (whole) ..............

1/4 cup

Allspice (ground) ...............

1/4 cup

Baking powde .....................

3 tablespoons

Celery seed ......................

3 3/4 tablespoons

Cinnamon .........................

3 3/4 tablespoons

Cloves (whole) .................

4+ tablespoons

Cloves (ground) ....................

33/4 tablespoons

Cream of tartar ....................

3 tablespoons

Mustard seed ....................

2 1/2 tablespoons

Mustard ............................

4 5/8 tablespoons

Pepper (whole) ....................

4 tablespoons

Pepper (ground) ......................

4 1/3 tablespoons

Salt......................................

1 3/4 tablespoons

Soda ....................................

2 1/2 tablespoons

Vanilla ...................................

2 tablespoons

Table VIII. - Selected List Of Legal Weights (In Pounds) Of The Bushel Of Various Commodities

Table VIII Selected List Of Legal Weights In Pound 110

United states

3 48

3 42

3 56

3 48

3 56

Alabama

24

47

60

56

• • ■ •

32

Arizona

45

55

54

Arkansas

4 50

24

48

60

14

52

60

56

48

33 1/3

56

Calofornia

50

40

52

Colorado

48

60

14

52

60

50

44

56

Connecticut

48

25

48

60

5 60

48

Ac

60

50

6 44

55

56

Delaware

'44

56

DistrictColumbia

Florida

4 48

24

48

8 60

56

48

9 32

Georgia

24

47

10 6O

14

52

60

56

48

30

56

44

Hawali

48

56

Idaho

4 48

24

48

60

56

11 14

5f

50

60

56

56

44

50

15 70

Illinois........................

4 50

24

48

10 60

60

14

52

50

60

56

12 48

32

33

48

56

44

50

56

Indiana

25

48

60

14

50

60

• ■ • •

56

50

. • • .

33

44

Iowa

48

24

48

13 60

56

14

48

50

60

14 50

56

48

48

56

44

50

Kansas

4 48

24

48

60

56

11 14

50

50

60

56

56

44

50

15 70

Kentucky

24

47

10 60

• • • •

14

56

60

• • • •

56

50

56

44

50

....

Louisiana

48

56

Maine

44

48

60

60

48

50

56

50

Maryland

450

28

48

60

14

48

50

60

56

48

56

44

50

Massachusetts

48

25

48

60

60

48

50

60

17 50

50

6 44

32

• • • .

55

56

Michigan

it

22

48

60

14

48

60

56

50

40

• • • ■

56

44

50

• • • •

Minnesota....................

4 50

28

48

60

50

14

50

45

60

56

36

50

48

• • • •

Mississippi

26

48

io 60

14

48

60

.

56

44

6 32

56

44

50

• • • •

Missouri

48

24

48

60

• • • •

14

52

50

60

• • • ■

56

50

33

....

48

56

44

48

• • • •

Montana

45

48

60

50

14

52

50

60

56

50

56

44

50

Nebraska.....................

4 48

24

48

10 60

56

11 14

50

50

60

56

50

56

44

50

15 70

Nevada.......................

4 48

24

48

60

56

11 14

50

50

60

.

56

48

56

48

50

15 70

New Hampshire

48

25

48

16 60

60

• • •

48

50

60

17 50

....

50

....

32

....

56

56

New Jersey...................

50

25

48

60

60

50

50

64

55

56

New Mexico

45

24

48

60

56

14

52

50

60

56

50

32

48

56

44

50

56

New York....................

48

25

48

60

48

50

60

50

6 44

55

56

North Carolina

4 48

48

18 60

• •

14

50

. ••

60

48

19 30

55

44

....

56

North Dakota

50

48

60

60

42

....

60

56

56

Ohio.........................

48

24

48

60

56

50

50

60

56

48

56

44

50

15 68

Oklahoma. .'...................

48

24

48

60

60

14

52

50

60

56

50

32

.

48

56

44

Oregon

45

28

46

42

• • • .

60

56

Pennsylvania

50

25

47

13 60

60

14

48

50

60

58

56

50

40

50

56

44

50

56

Rhode Island..................

48

25

48

60

50

48

50

60

56

50

6 44

56

44

50

South Carolina

20 48

21 30

South Dakota

48

24

48

60

56

14

52

50

60

56

50

48

56

44

50

• • • •

Tennessee.....................

4 50

24

48

13 60

50

14

50

50

22 60

56

7 50

28

48

56

44

48

....

Texas

45

28

48

10 60

42

60

56

32

56

44

48

Utah

Vermont

48

48

60

60

48

50

60

56

50

32

48

55

50

56

Virginia

28

48

10 6O

. • . .

14

52

60

• •

56

50

32

56

44

48

....

Washington...................

4 45

28

48

42

60

56

56

West Virginia

25

48

60

52

60

56

6 44

56

44

Wisconsin.....................

60

25

48

60

50

50

50

60

50

23 50

56

48

56

Wyoming

1 See also "Indian corn."

2 Not defined.

3 For customs purposes only.

4 Green apples.

6 Sugar beets and mangel-wurzel.

6 Sea-island cotton seed; upland cotton seed, 30 pounds.

7 Bolted; unbolted, 48 pounds. 8 Shelled.

9 Sea-island cotton seed, 46 pounds. 10 White beans. 11 Native blue-grass seed; English blue-grass seed, 22 pounds.

12 Unbolted, 48 pounds.

13 Dried beans.

14 Sweet corn.

15 Indian corn in ear.

16 Small white beans.

17 Cracked corn.

18 Soy beans.

19 Sea-island cotton seed, 44 pounds.

20 Bolted or unbolted.

21 Seed of long staple cotton, 42 pounds.

22 Red and white. 23 Green.

Table VIII Selected List Of Legal Weights In Pound 111

United States

2 32

2 60

2 60

2 56

2 60

Albama

32

60

60

55

56

55

60

Arizona

32

56

60

Arkansa

50

32

57

14

60

60

50

14

56

60

57

60

California

32

54

60

Connecticut

32

57

60

56

45

60

Delaware

32

52

45

60

60

54

• • • •

56

3 50

60

District of Columbia

60

60

Florida

50

32

56

4 54

22

60

60

60

56

54

60

Georgia

32

57

*25

60

60

55

56

45

55

60

Hawaii.......................

32

56

60

Idaho

50

32

57

50

48

5 60

60

50

56

45

56

55

60

Illinois

50

32

57

«30

14

50

48

» 20

58

3?

8 60

60

50

14

56

45

56

55

60

Indiana

50

32

48

14

55

60

55

56

45

55

60

Iowa

50

32

52

6 28

14

45

48

22

45

50

8 60

60

50

14

56

45

50

55

60

Kansa

50

32

57

52

48

5 60

60

50

56

45

56

55

60

Kentucky. ....................

50

32

57

9 36

14

*24

60

10 60

55

56

45

60

60

Louisiana

56

60

Maine

32

52

45

60

60

50

3 50

60

Maryland

11 50

32

54

14

12 40

22

13 60

60

60

14

56

45

60

60

60

Massachusetts

32

52

45

48

7 20

58

28

14 60

60

54

56

45

56

55

60

Michigan

50

32

54

14

60

60

56

14

56

45

58

60

Minnesota....................

48

32

52

14

42

60

60

55

14

56

45

60

Mississippi

50

32

57

24

60

10 60

54

56

45

....

55

60

Missouri

50

32

57

15 28

14

44

48

48

56

16 60

60

56

14

56

45

45

3 42

60

Montana

32

57

50

45

60

60

56

45

50

60

Nebraska

50

32

57

25

50

48

« 60

60

50

56

45

56

55

60

Nevada

50

32

57

50

48

5 60

60

50

• .

56

45

56

56

60

New Hamshire

32

52

45

48

7 20

58

....

60

1060

54

....

56

45

56

55

60

New Jersey...................

30

57

50

60

60

54

56

45

60

New Mexico...................

50

32

57

6 30

14

42

48

22

48

60

60

50

56

45

50

56

60

New York

32

57

60

60

54

56

• 45

60

North Carolina................

50

32

57

....

14

22

60

1056

56

14

56

45

• • • *

50

60

North Dakota

50

32

52

60

60

46

. . . .

56

45

....

60

60

Ohio.........................

50

32

56

28

50

48

60

1060

50

56

45

56

60

60

Oklahoma.....................

50

32

57

15 28

ii

44

48

22

48

56

60

60

55

14

56

45

45

"60

60

Oregon

32

45

60

56

60

pennsylvania

50

32

50

28

14

50

48

22

50

56

60

60

54

14

56

45

60

60

60

Rhode Island

50

32

50

50

48

18 60

60

54

56

45

56

50

60

South Carolina

South Dakota

50

32

57

8 32

14

42

48

20

50

60

60

46

14

56

45

50

55

60

Tennessee

19 50

32

20 56

2128

14

50

"50

23

23 56

30

60

60

50

14

56

45

56

50

60

Texas

50

32

57

50

60

55

56

45

55

55

60

Utah

Vermont

50

32

52

45

48

720

58

48

60

60

54

14

56

45

56

60

60

Virginia

50

30

57

28

14

22

24 60

56

56

12

56

45

....

55

60

Washington

32

18 45

60

56

60

West Virginia

32

60

56

45

60

Wisconsin

50

32

57

44

60

60

54

56

45

42

60

Wyoming

1 Not defined.

2 For customs purposes only. 3 Common English turnips.

4 Green peaches. 5Shelled, dry.

6 Top sets; bottom sets, 32 pounds.

7 Roasted; green, 22 pounds.

8 Dried.

• Bottom onion sets.

10 Irish potatoes.

11 German and American.

12 Peaches (peeled); unpeeled, 32 pounds. 13 Cowneas: dried neas. 60 nonnds.

14 Smooth; wrinkled, 56 pounds.

15 Top onion sets.

16 Including split peas.

17 Common English turnips, 42 pounds.

18 Green.

19 German, Missouri, and Tennessee millet seeds.

20 Matured onions.

21 Bottom onion sets, 32 pounds.

22 Matured.

23 Matured pears, 56 pounds; dried pears, 26 pounds. 24 Black-eyed peas.

* U. S. Bur. Standards, Circ. 55.