The only way to prevent the loss of nutrients in using this process is to boil the potatoes with the "jackets" on. This is the best way with new potatoes. This method with ripe and old potatoes gives a yellowish color to the surface and indeed throughout. It is a labor-saving method for the busy housewife, as the skin cracks and loosens at the end of the boiling process, and is easily removed.

If you choose to have a snow-white potato, it must be pared before boiling, and thus you deliberately waste the valuable mineral matter provided by nature. If your income permits this aesthetic pleasure, the mineral matter can of course be supplied in other vegetables. The woman who can spend but twenty to thirty cents per capita for food per day should boil the potatoes with the skins on and gratify her artistic sense in some other way.

The method of boiling is the same in either case, whether the potato is pared or not.

Have enough boiling water to cover the potatoes. Put the potatoes of uniform size one at a time into the kettle that the boiling may not stop. Allow a gentle boiling to continue until the potatoes are done. Why avoid rapid boiling? Test with a fork at the end of half an hour. When the potatoes are mellow, drain off the water, and set the kettle where the remaining moisture will steam off. Shake gently to hasten this process, and sprinkle the potatoes with salt. If they must stand before serving will you place a tin cover or a cloth over the kettle ? Old potatoes, with a strong flavor, should be pared before boiling, or even soaked in cold water.