Cheese Gingerbread I

Ingredients:

1 c. molasses 4 oz. cheese 1 tsp. soda

2 c. flour 2 tsp. ginger 1/2 tsp. salt

1/2 c. water

Method:

Heat the molasses and the cheese in a double boiler until the cheese is melted. Add the soda and stir vigorously. Mix and sift dry ingredients and add them to the molasses and cheese alternately with the water. Bake 15 minutes in small buttered tins.

Cheese Gingerbread II

Ingredients:

1/2 c. molasses 1/2 c. sugar 4 oz. cheese 2 c. flour

1 tsp. soda

2 tsp. ginger 1/2 tsp. salt

3/4 c. water

Method:

Rub the cheese and the sugar together. Add the molasses. Mix and sift the dry ingredients and add them to the cheese mixture alternately with the water.

Food Values Macaroni And Cheese

Material

Measure

Weight Grams

Protein Grams

Fat Grams

Carbohydrate Grams

Total Calories

$ Cost

Calcium

(Calc. as CaO)

Grams

Phosphorus

(Calc. as P2O5)

Grams

Iron Grams

Macaroni.

3/8 c.

42

5.55

.37

29.12

150

.0127

.012

.144

.0006

Cheese

1/4 c.

24

6.5

8.6

.07

100

.0125

.25

•329

.0003

Milk . . .

2/3 c.

150

4.7

6

7.5

100

.015

.239

.303

.0003

Butter . .

2 tbsp.

39

.39

23.15

300

.002

.009

.012

Flour .

2 tbsp.

16.8

1.58

.16

12.58

50

.0015

.004

.025

.0002

Bread crumbs

3/4 c.

22

1.80

.26

11.59

50

.003

.005

.037

.0002

Total, cooked

2 C.

323

20.58

38.57

60.86

750

.0477

.519

.850

.0016

100-Calorie Portion1 .

1/4 c.

71.99

2.73

5.12

8.09

100

.0063

.069

.113

.0002

1 Also called Standard Portion (S. P.).