Force Production. Energy From Food. Part 3
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This section is from the book "Practical Dietetics With Special Reference To Diet In Disease", by William Gilman Thompson. Also available from Amazon: Practical Dietetics with Special Reference to Diet in Disease.
Force Production. Energy From Food. Part 3
The following table of analyses, given by Major Charles E. Woodruff, M. D., Surgeon, United States Army, differs in some details from the preceding table by Parkes (p. 6), and adds several foods with their calories:
Percentage Composition Of Edible Portions Of Garrison Ration
Protein. | Fats. | Carbohydrates. | Energy, calones per lb. | |||
Bacon, fat | 20.0 | 8.00 | 69.5 | .... | 2.5 | 3,080 |
Benas | 12.6 | 23.I0 | 2.0 | 59.2 | 3.1 | I,6l5 |
Pork, salt and fat | 12.1 | 0.90 | 82.8 | .... | 4.2 | 3,5I0 |
Sugar, ground | 2.0 | 97.8 | 0.2 | 1,820 | ||
Sugar, brown issue | 3.0 | .... | 96.5 | 0.5 | 1,795 | |
Flour | 12.5 | 11.00 | 1.0 | 74.9 | 0.5 | 1,644 |
55.0 | 17.I0 | 27.0 | • • • | 0.9 | 1,460 | |
78.9 | 2.I0 | 0.1 | 17.9 | 1.0 | 375 | |
Onions | 87.6 | I.4 | 0.3 | 10.1 | 0.6 | 225 |
Oatmeal............... | 7.6 | I5.I0 | 7.1 | 68.2 | 2.0 | 1,850 |
Cortnmeal | 15.0 | 9.20 | 3.8 | 70.6 | 1.4 | 1,645 |
Canned apples | 83.2 | 0.20 | 0.4 | 15.9 | 0.3 | 315 |
Dried apples | 25.0 | 0.90 | 1.8 | 71.5 | 1.4 | 1,418 |
Tapioca or cornstarch... | 2.0 | 97.8 | 0.2 | 1,820 |
Water. | Protein. | Fats. | Carbohydrates. | Salts. | Energy, calories per lb. | |
10.5 | 1.00 | 85.0 | 0.5 | 3.0 | 3,615 | |
Sirup | 43.7 | .... | 55.0 | 2.3 | 1,023 | |
Lard | 12.0 | 0.60 | 83.4 | .... | 4.0 | 3,570 |
Rice.................. | 12.4 | 7.4 | 0.4 | 79.4 | 0.4 | 1,630 |
Canned corn | 81.3 | 2.80 | I.I | 13.2 | 0.6 | 345 |
Canned tomatoes | 96.0 | 0.80 | 0.4 | 2.5 | 0.3 | 80 |
Macaroni and vermicelli. | I3.I | 9.00 | 0.3 | 76.8 | 0.8 | 1,406 |
Milk, fresh | 14.1 | 0.843 | 0.802 | 1.069 | 0.164 | 418 |
Milk condensed | 25.0 | 17.00 | 11.0 | 44.00 | 3.0 | 1,595 |
12.3 | 26.70 | 1.7 | 56.40 | 2.9 | 1,565 | |
Raisins | 40.0 | 0.40 | 24.00 | 0.6 | 440 | |
35.0 | 33.00 | 22.0 | 5 00 | 5.0 | 1,600 | |
Prunes | 30.0 | 2.50 | 12.0 | 0.6 | 140 | |
92.0 | 2.10 | 0.6 | 5.5 | I.I | 155 | |
Ham | 41.5 | 16.7 | 39.1 | • • | 2.7 | 1,960 |
Apricots, canned | 50.0 | 2.00 | 300 | 0.6 | 460 | |
. .. . | 13.00 | 2.7 | 76.0 | 3.0 | 1,800 | |
12.0 | 20.00 | 50.0 | 10.0 | 4.0 | 2,650 | |
Sausage | 41.2 | 13.80 | 42.8 | .... | 2.2 | 2,065 |
Oysters | 87.1 | 6.00 | 1.2 | 3.7 | 2.0 | 230 |
Salmon, canned | 63.6 | 21.60 | 13.4 | 1.4 | 965 | |
Crabs | .... | 15.0 | 1.0 | 526 | ||
.... | 10.3 | 9.4 | 70.5 | 1,900 |
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