This section is from the book "Food - What It Is And Does", by Edith Greer. Also available from Amazon: Food: What it is and Does.
More food is needed in cold weather than warm; more by those of large stature than small; more by men than women; more by adults than children; more by adults in full vigor than the aged; more by those that do hard manual labor than those that do moderate manual work; more by those that do moderate manual work than those that do sedentary or desk work.
Amounts of food needed under different conditions compared with that required by a man at moderate muscular work.
Hard Labor | Moderate Work | Sedentary Activity | |
Man | 1 1/5 | 1 | 4/5 |
Woman | 1 | 4/5 | 7/10 |
Old age, 9/10 - Extreme old age, 7/10 -4/5 | |||
15-16 Years | 13-14 Years | 12 Years | |
Boys | 9/10 | 4 | 7/10 |
Girls | 4/5 | 7/10 | 3/5 |
10-11 Years | 6-9 Years | 2-5 Years | |
Child | 3/5 | 1 2 | 2/5 |
Infant under 2 years, - 3/10 | |||
(Write the above proportions as decimals) Food-quantities in Daily-Diet, p. 222
The amounts of food needed by a man at different work decrease by 1/5; by a boy at different ages increase by 1/10.
How do these change for women, girls, children, the aged ?
Not simply the total quantities of food needed by adults and children differ, but also the amounts of the different food-constituents. (See p. 203).
For kinds and amounts of food suitable for children at different ages, see pp. 202-203.
What occupations are heavy manual labor in city and country? Which are moderate? Which light or sedentary?
 
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