This section is from the book "A Handbook Of Invalid Cooking", by Mary A. Boland. Also available from Amazon: Handbook of Invalid Cooking.
Breakfast.
Fried Bacon.
Corn Bread.
Dinner. Browned Flour Soup.
Stewed Mutton. Mashed Potatoes. Bread.
Supper.
Baked Beans.
Bread.
Apple Dumplings, with
Pudding Sauce. Tea.
Corn Bread. (1) Plain. One cup of sweet milk, one cup of sour or buttermilk, or both of sour milk, one teaspoon of salt, one teaspoon of soda, one tablespoon of butter or suet or lard, three cups of Indian meal, and one cup of wheat flour, or all of Indian meal. Mix, pour into a tin, and bake forty minutes.
(2) Richer. The same, with an egg and one half cup of sugar added.
(3) Very nice. No. 1, with the addition of three eggs, one half cup of sugar, and one third of a cup of butter, one cup of meal being omitted.
Browned Flour Soup, page 305.
Apple Dumplings, with Pudding Sauce. The Dumplings. Make a crust like that used in dried apple pie. Cut it in squares; place sliced apples in the middle, and gather up or pinch the corners. Bake or steam.
Sauce. One pint of water made into a smooth paste with a heaping tablespoon of flour. Cook ten minutes. Strain if necessary, sweeten to taste, and pour it over one tablespoon of butter, and the juice of a lemon, or other flavoring. If lemon is not used, add one tablespoon of vinegar. This can be made richer by using more butter and sugar. Stir them to a cream with the flavoring, and then add the paste.
 
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