This section is from the book "The Laurel Health Cookery", by Evora Bucknum Perkins. Also available from Amazon: The Laurel Health Cookery.
corn meal porridge, macaroni and rice.
1 tablespn. oil 1 level teaspn. white flour
1 teaspn. butter 1/2 cup water
1 level teaspn. browned flour salt a little powdered sage
For rice, macaroni or cutlets of corn meal porridge.
1 cup mashed lentils 1 teaspn. flour
1 cup rich milk or thin cream salt
Thicken milk with flour blended with water and combine with lentils; heat. Add finely-sliced celery and chopped parsley for some dishes.
1/2 cup lentils (large cup 1/4 - 1/3 cup strained tomato ful after cooking) 1/4 tablespn. nut butter
1 cup water
Mix nut butter with water and add with tomato to mashed lentils. Heat to boiling, strain through fine strainer, add salt.
1 cup mashed lentils slices of onion
1-2 teaspns. browned flour 1 teaspn. white flour salt
Heat lentils, browned flour and onion together for 10 m.
Thicken with white flour stirred smooth with water. Add salt, strain, reheat.
 
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