A measuring cup holds a half pint, and can be purchased at any housefurnishing store for ten cents. It is the standard measure for all recipes in this and other United States cook books.

All measurements in this book are level.

One cupful=a half pint

One gill (half a cupful)=a quarter of a pint

One level tablespoonful of flour=a quarter of an ounce

One level tablespoonful of sugar=a half ounce

One level tablespoonful of butter=a half ounce

One tablespoonful of ordinary liquids=a half ounce

One saltspoonful=a quarter of a teaspoonful

One teaspoonful=a quarter of a tablespoonful

Two teaspoonfuls=one dessertspoonful

One dessertspoonful=a half tablespoonful

One teaspoonful=a fluid dram

Sixteen ounces avoirdupois or commercial weight=one pound

Digestibility Of Foods

Articles of Diet

How Cooked

Time of

Chymification H.M.

Pig's Feet..............

Boiled ...................

1 00

Sweetbreads............

Stewed or Boiled...

1 00

Tripe..........

Boiled..........

1 00

Rice...........

Boiled - plain....

1 00

Eggs, whole..............

Raw...............

2 00

Eggs (whipped).....

Raw......

1 30

Eggs .........................................

Coddled.....

1 30

Rice.....

Boiled with milk........

1 30

Salmon Trout.....

Boiled....

1 30

Vension Steak.....

Broiled.....

1 30

Brains.....

Boiled.....

1 45

Ox Liver.........

Broiled.....

2 00

Cod fish (cured dry).......

Boiled......

2 15

Turkey....

Boiled.....

2 25

Gelatin....

Boiled ...................

2 30

Articles of Diet

How Cooked

Time of

Chymification H.M.

Goose.......

Roasted........

2 30

Pig (sucking)...........

Roasted..........

2 30

Lamb............

Broiled............

2 30

Cabbage..............

Raw............

2 30

Chicken............

Fricasseed..........

2 45

Beef..............

Boiled............

2 45

Beef............

Roasted............

3 00

Bacon............

Broiled...............

3 00

Mutton..............

Boiled.............

3 00

Corn Bread........

Baked............

3 15

Mutton............

Roasted..........

3 15

Sausage..........

Broiled...........

3 20

Oysters...........

Stewed...........

3 20

Irish Potatoes............

Boiled............

3 30

Cheese.............

Raw..............

3 30

Turnips.............

Boiled................

3 30

Eggs.............

Hard Boiled..............

3 30

Eggs...........

Fried..........

3 30

Beets............

Boiled........

3 45

Fowls.............

Boiled............

3 45

Salmon (salted)......

Broiled.........

4 00

Beef.............

Fried...........

4 00

Fowls..............

Roasted

4 00

Ducks............

Roasted....

4 00

Veal............

Boiled.........

4 00

Veal............

Roasted..........

4 30

Cabbage...........

Boiled...........

4 30

Pork..............

Roasted...............

5 15

Tendon.............

Boiled.............

5 30