This section is from the book "School Needlework. A Course of Study in Sewing designed for use in Schools", by Olive C. Hapgood. Also available from Amazon: School Needlework: A Course Of Study In Sewing Designed For Use In Schools.
The stitches in sewing can be easily learnt on canvas, using bright-colored single or split zephyr, according to the quality of the canvas.

Fig. 10. - Showing different stitches taken on canvas.
Fig. 10 represents a corner of a square of canvas, with the stitches taken in the following order: -
1. Uneven basting.
2. Running.
3. Stitching.
4. Overcasting.
5. Overhanding.
6. Catch-stitch.
8. Darning.
9. The edges are worked with the blanket or loop-stitch.
 
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