This section is from the book "Born To Be Magnetic. Volumes 1 & 2", by Frances Nixon. Also available from Amazon: Born To Be Magnetic.
1. In bare feet stimulate the sinus receptors at the end of the toes, by pressing and shuffling the toes on the floor.
2. Stimulate the sinus receptors at the ends of the fingers by holding an ice cube in the finger tips of each hand. Wrap each ice cube in a thin plastic (e.g. Saran Wrap) to avoid scattering water on the floor. Make certain the head is not level while stimulating with the ice.
3. With the finger tips of each hand holding an ice cube, move the ice slowly over all the sinus cavities and around the ears; especially behind the ears. Then move them around the outside of each eye for a couple of seconds. Drop the ice and place the hands against the side of the legs in preparation for channelling. The head is now brought to a level position.
4. Channel by the four and four method. The effect of the stimulation to the receptors lasts about fifteen seconds so be sure to commence channelling before that time elapses.
Repeat the following routine in each of the eight channelling positions. Take a couple of deep breaths through the nostrils stretching and depressing the lungs to their limit; swallow one's saliva twice to flex the muscles of the throat and direct the magnetic wave flow to the throat glands. It will require about eight seconds in each position to complete the procedure; however, it is more important to keep the body rigid and the mind relaxed while channelling than to worry about the exact second.
Exercise lightly in isolation for at least twenty minutes after channelling. During this period one's atoms are aligning themselves into a strong pattern and for maximum results it is essential to avoid interference from other people. A quiet walk alone in the fresh air is ideal, breathing deeply and occasionally swallowing saliva. Avoid covering one's head for this twenty minute period.
The P.H.S. method is described at the end of this chapter. An effective procedure for combating colds is a modified version of the P.H.S. technique, which eliminates wetting the hair. However, the face, inside the mouth, neck and terminal points of the arms and legs are all sprayed thoroughly with hot water.
A large number of people now report they control colds successfully by these methods; they are to be congratulated and we hope they will communicate their knowledge to others. Many, who are presently unaware of the power available to them, will learn through education and when that day dawns the colds that are now so common will gradually vanish.
Too much brain concentration appears to rob the body of its defences. The energies of left and right quanta, normally detected in the lymph glands, become deficient on one side of the body; a situation that leaves the body vulnerable to the attacks of viruses and bacteria. I have conducted several tests to substantiate this theory; I used by husband as the first guinea pig. He had conveniently contracted a cold which had developed to the primary running stage. He channelled using the specific methods for colds and within the usual five minute period his nose became clear and ceased to run. Wave vectors taken from lymph glands on either side of the neck illustrated they had now regained their normal quanta. After allowing him to enjoy a "cold free" one half hour, I asked him to solve some problems in mathematics. Within five minutes the cold virus had taken over as his lymph gland defences were depleted by the fact of his concentration. Once more he channelled and the normal energies were reinstated into his lymph glands and again the cold symptoms disappeared. Similar tests were tried on different occasions by myself and others with the same results.
It is no coincidence that students and business executives who direct their energies continually into their brain fall prey to cold viruses that are hard to shake. Yet during a weekend of golf all symptoms disappear.
The pineal gland is about the size of a pea and is sandwiched between the two largest lobes of the brain, the cerebral hemispheres. Little is really known about this gland but recently it has been suggested that the pineal has a role to play in immunization. A medical doctor who attended one of the Research Society's seminars last year, suggested that both the pineal and thymus glands should be studied in their relation to infection and immunization.
It was an appropriate period of the winter for observation, since colds were widespread at that time. We found it was impossible to definitely determine if we were receiving distress signals from receptors of the pineal gland, but at the conception of head colds and during the period of infection, we found distress signals at three points on the front of the head and three points at corresponding positions at the back of the head. When in a normal pattern, the waves from the six receptors had characteristics associated with a gland, but we were unable to determine which one, so we named them "P. gland" receptors.
We found the "P. gland" receptors have a definite role to play in stimulating the energy pattern in certain lymph glands, including those located just below each ear. When the six receptors showed an upset pattern so did the lymph glands. If the six receptors were stimulated immediately prior to channelling, their pattern of energies became normal and so did those of their associated lymph glands, even though the lymph glands themselves were not stimulated. As long as the "P. gland" receptors remained in correct energy balance the respiratory infection subsided, only to reappear again if the "P." receptors lost their normal atomic arrangement. There was a definite correlation that illustrated their part in the immunity of the body from disease.
Are these receptors associated with the pineal gland? At present we have no certain way of telling, so we can only conclude by saying, "Maybe".

FIGURE 5. Location of the Thymus.
The thymus is located in the upper part of the chest immediately behind the breastbone. The gland is quite large in a child younger than the age of twelve, but decreasing in size to rather small proportions as one becomes an adult. However, it is an important factor in the immunization of the individual throughout one's entire life.
The capability of the body to fight off disease rests with the antibody. When there is invasion by viruses, bacteria, foreign cell tissue or other types of antigens, the plasma cells respond and produce antibodies. The antibody seeks out the antigen which it then proceeds to destroy or inactivate. The very specialized plasma cells that create the antibodies are themselves developed from lymphocytes. Lymphocytes generally occur in the thymus, spleen, lymph nodes, liver, etc.
 
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