This section is from the book "Vegetarian Cook Book: Substitutes for Flesh Foods", by E. G. Fulton. Also available from Amazon: Vegetarian Cook Book.
Protose, 1 pound.
Butter, 1 tablespoonful.
Salt.
Potatoes, 1 pound.
Eggs, 4.
Mace.
Boil the potatoes, mash, add the minced protose, the yolk of three eggs, salt, and mace. Mix thoroughly, form into oblong croquettes; egg, crumb, and bake.
Break an egg into a bowl or deep saucepan, break up with a fork, add a tablespoonful of hot water to soften the albumen of the eggf and mix till free from lumps, but do not beat in too much air. Dip the croquettes in the egg, roll in crumbs, and bake.
Peel and slice potatoes three-fourths of an inch thick. Cut protose in strips same thickness. Place in a pan two slices of potatoes and one of protose, and repeat same until the pan is full. Pour over this vegetable stock sufficient to cover. Bake in the oven till the potatoes are done and nicely browned.
Cut some nut food into half-inch cubes and pour over it a thick, brown or white gravy sufficient to cover well. Let it simmer about one hour. Peel and steam or boil potatoes until tender, but not overdone. Put them in a baking dish with a little butter or olive oil, salt, and bake in a quick oven until nicely browned. Serve with the fricassee.
Vegetable stock, 1 cup.
Mace.
Diced protose, ¼ pound.
Strained tomatoes, I cup.
Salt.
Cook the beans in just enough water to prevent scorching. When done, have ready a stock made of the vegetable stock, tomatoes, mace, and salt. Pour over the beans, together with the protose, and let simmer for an hour or more.
Serve a spoonful of nice white mashed potato on an empty platter; press a slice of broiled protose up against the potato, and serve with a spoonful of brown gravy. Garnish with parsley.
Corn pulp, 3 cups. Strained tomatoes, I cup. Butter, 1 tablespoonful. Salt.
Scrape the given amount of corn from the cob, add the tomatoes and butter, simmer until the corn is tender; salt, and serve as a vegetable.
Cold boiled corn cut from the cob may be substituted for the fresh corn, if desired.
Protose, ½ pound.
Nuttolene, ½ pound.
Milk, ½ cup.
Mace.
Flour, 1 tablespoonful.
Butter, ¼ cup.
Salt.
Put the butter into a saucepan; when hot stir in the flour, and stir until brown; add the hot milk, salt, and mace, and let cook a few minutes. Chop the nut food fine and mix into the sauce. Have ready some tart shells made of rich pie paste; fill with the mixture. The sauce should be cool before adding the nut food.
Potatoes, 4½ cups. Turnips, I cup. Onions, 2 cups. Carrots, 1¾ cups. Cabbage, 2½ cups.
Cut the potatoes, carrots, and turnips in three-quarter inch cubes; slice the onions and cut the cabbage into pieces about one and one-half inch square. Boil the potatoes and onions together. The carrots, turnips and cabbage may also be cooked together in salted water. When all are done, mix together, and serve with slices of protose or other nut food that has been braized in a tomato or brown sauce.
 
Continue to: