This section is from the book "Vegetarian Cook Book: Substitutes for Flesh Foods", by E. G. Fulton. Also available from Amazon: Vegetarian Cook Book.
Chopped onion, 1.
Celery salt.
Left-over porridge, 1 cup.
Milk, 2 cups.
Butter, 1 tablespoonful.
Bay leaf.
Water 2 cups.
Salt, 1 teaspoonful.
Into a saucepan put the chopped onion and butter; cook carefully, without browning the butter, until the onion is perfectly soft; then add celery salt, bay leaf, and porridge; stir for a moment, then add water and milk; bring to a boil and strain; add salt, reheat, and serve.
Soup stock, 4 cups.
Sliced okra, 1 pod.
Salt.
Stewed tomatoes, ½ cup.
Water, 1 cup.
Mix all together and boil one hour; strain, reheat, and serve.
Water, 4 cups. Almond meal, 1 cup.
Gluten meal or browned flour, 2 tablespoonfuls. Salt. Let all boil together thoroughly, and serve.
Scotch peas, 1 cup. Vegetable soup stock, 4 cups. Mint, ¼ teaspoonful. Salt.
Cook peas till soft and put through a fine colander to remove the hulls. Add soup stock and mint, reheat, salt, and serve.
A cup of cream is a great improvement to this soup.
Vegetable soup stock, 4 cups.
Potatoes, medium size, 2 or 3.
Mint, 1/3 teaspoonful.
Chopped onion, 1.
Salt, 1 teaspoonful.
Marjoram, ¼ teaspoonful. Cook the potatoes and onion till soft. Put through a colander, add the soup stock, mint, marjoram, and salt, which have been simmered together half an hour. Heat well, and serve.
Celery heart, 1. Soup stock, 2 cups. Celery salt. Tomato, 2 cups. Salt.
Chop celery rather fine, and cook in a little water till tender; add the tomato, salt, and soup stock; heat well, and serve.
Sweet corn rubbed fine, 1 quart can. Vegetable soup stock, 4 cups. Salt, 1 heaping tablespoonful.
Bring to a boil, rub through a colander, reheat, and serve.
Artichokes, 6.
Onions, small, 2.
Sage, ¼ teaspoonful.
Lemon juice, 1 tablespoonful.
Salt.
Water, 2 quarts.
Protose, 1/8 pound.
Bay leaf.
Browned flour, 1 tablespoonful.
Select prime, green, globe artichokes before they have developed; cut off the stems, trim off the hard leaves round the bottom, and cut off the upper quarter of the artichoke leaves. Put the water in soup kettle; add the artichoke, onions, and protose.
Let simmer gently for two hours, then add sage, bay leaf, and lemon juice. Thicken with browned flour. Let all boil together a few minutes, then press through a colander, salt, reheat, and serve.
Onion, 1. Slice into heated saucepan with
Savory or green herbs, 1 pinch. Butter, 1 tablespoonful.
Let brown two or three minutes, then add
Nut butter, I tablespoonful.
Brown a little longer, then add
Stewed tomatoes, 1 cup. Hot water, 3 cups.
Let all boil together and thicken with gluten; salt, strain, and serve.
Malted nuts, ½ cup.
Browned flour, 1 tablespoonful.
Flour, 1 tablespoonful.
Mix, and dissolve in a little milk, then add
Milk, 3 cups and heat to boiling point, stirring often to prevent scorching; set back far enough to keep from boiling, then whip into the broth
Eggs well beaten, 4. Salt, and serve.
 
Continue to: