Eggs

Milk

Milk and cream

Leban

Koumys

Matzoon

Buttermilk

Junket with cream

Broiled and roasted beef

Mutton

Chicken

Sweetbreads

Stewed tripe

Baked potato

Boiled rice

Macaroni

Spaghetti

Fruits

Fruit juices

Whole wheat bread

Rye bread

Graham bread

Corn bread

Brown bread

Tender topground vegetables

Peas

Very young beets and turnips

Asparagus tips

Cauliflower

Butter

Olive oil

Cream

Cocoanut cream

Cup custards

Soft custards

Chestnuts with cream

Wheatlet

Wheatena

Oatmeal, occasionally

Milk soups

Puree of lentils

Portuguese soup

Beef gruel

"Ye perfect food"

Eggs, poached or coddled

Eggnog

Golden toast

Beauregard eggs

Cocoa

Racahout

Rice desserts

Milk desserts

Light green, salads, with French dressing Prunes, figs and dates, without sugar

Avoid

Pork

Veal

Salt meats

Salt fish

Pink-fleshed and oily fish

Lobsters

Crabs

Shrimps

Clams

Oysters

Goose

All made-over dishes

Warmed-over meats

Rich made dishes

Hot breads

Fresh white bread

Skimmed milk

Strong tea

Coffee, except in the morning

All coarse vegetables, as boiled cabbage, turnips, parsnips Mashed potatoes Fried foods Sweets, as pies, cakes, puddings and candies Iced foods Iced water Rhubarb Lemons Limes

Pickles of all kinds Highly-spiced dishes