This section is from the book "Mrs. Allen's Cook Book", by Mrs. Ida C. Bailey Allen. See also: The Conscious Cook: Delicious Meatless Recipes That Will Change the Way You Eat.
Monday. Baked Rhubarb
Farina Top Milk
Corn Omelet Graham Gems
Tuesday. Half Oranges Boiled Salt Mackerel
Creamed Potatoes Buttered Toast Cocoa Coffee
Wednesday. Grape Fruit Creamed Eggs on Toast Fried Cornmeal Mush
Maple Syrup Cocoa Coffee
Monday. Chicken Soup Spaghetti Italian Banana Salad
Tuesday Creamed Tongue
Boiled Brown Rice Tomato Jelly Salad Toasted Buns Marmalade
Tea
Wednesday. Cream of Salmon Soup
Crackers Escalloped Cauliflower with Cheese Entire Wheat Biscuits Jellied Fruit Salad
Honey Dressing Tea
Monday. Boiled Tongue
Brown Olive Sauce Browned Potatoes
Steamed Spinach Dressed Lettuce Peach Meringues Coffee
Tuesday. Onion Soup Pot Roast of Lamb
Mashed Potatoes Asparagus
Drawn Butter Sauce Strawberry Shortcake Coffee
Wednesday. Tomato Soup
Cold Lamb Creamed Potatoes
Hungarian Carrots
Dressed Cress
Chocolate Roll Pudding
Foamy Sauce Coffee
Thursday. Half Oranges Ham Baked in Milk
Roast Potatoes Warm Rolls Cocoa Coffee
Friday. Corn Flakes Sliced Bananas
Poached Eggs on Toast Cocoa Coffee
Saturday. Baked Prunes Flaked Fish Cakes
Raised Rice Muffins Cocoa Coffee
Sunday. Strawberries
Oatmeal Top Milk
Frizzled Beef and Eggs
Cocoa Coffee
Thursday. Lamb and Rice Croquettes
Creole Sauce Hot Corn Cake Marshmallow Figs
Little Vanilla Cookies Tea
Friday. Veal Soup Asparagus Loaf with Creamed
Asparagus Tips Pineapple Salad
Cheese Crackers Tea
Saturday. Stewed Lima Beans with Tomato Pimento and Cream
Cheese Salad Toasted Jelly Sandwiches Tea
Sunday. Grape Cup
Roast Beef
Potatoes Baked with the Meat
Baked Onions Cucumber Salad
Caramel Bavarian Cream Coffee Little Cakes
Thursday. Clam Bouillon
Veal Loaf with Macaroni Ragout
New Beets Sliced Cucumbers
Coffee Cream
Friday. Halibut Baked in Milk
French Fried Potatoes Cowslip Greens Radishes
Red Cabbage Salad Steamed Graham Pudding
Hard Fruit Sauce Coffee
Saturday. Virginia Baked Ham
Grape Juice Sauce
Mashed Potatoes
Dandelion Salad Egg Garnish
Prunes in Orange Jelly
Sponge Cake
Coffee
Sunday. Deviled Shrimps
Nut Sandwiches Olives Coffee Cream Cakes Lemonade, or Tea.
Before commencing to prepare any dish, be sure that all the ingredients are at hand; then read the recipe through to the end, because the way a dish is combined has a marked influence on the result. If a cake is being made, prepare the pan, stand the shortening to soften and in the meantime get together the remaining ingredients, making one trip to the ice-box for milk, eggs and butter, then sit down and quickly put the cake together. If by any chance the kitchen is inconveniently arranged, collect the ingredients together on a tray and put them within easy reach of the working table. Sift enough flour for the different dishes at once; if several are being made, prepare all the pans together at the same time, and, by the way, cut out, in some spare moments, enough cake-pan linings and little squares of paper for oiling pans to last for weeks.
Try to prepare foods which may, as far as possible, have the same cooking medium. If brown bread is to be steamed, the rest of the dinner should be steamed along with it. If a casserole is to be made, do the rest of the cooking for the meal in the same oven. If the fireless cooker is at work, use it to the limit.
One of the greatest difficulties of most young housewives is how to prepare the various dishes for a meal so that they will all be done at the same and proper time. One long-suffering young husband confided to me that it took five hours for them to eat their first dinner, there were such long waits between the courses! The meal should be planned so that there are not more than one or two dishes calling for a great deal of preparation in each menu. When the meal is planned, sit down and think out the dish which it will take the longest time to cook, get that started and then take the other dishes in rotation, remembering to allow time enough for cold dishes to become thoroughly chilled. Find out just how long it will take to set the table, and plan between the processes to do 'this so accurately that nothing will be forgotten.
The best time to prepare the evening dinner is largely in the morning when it is necessary to be in and out of the kitchen, and the time to start the luncheon is while clearing away the breakfast. It may not seem possible to carry on so many things at once, and, at first, the young housekeeper will find it difficult, but it is only by learning to do several things at a time, dove-tailing them together, that she can learn to accomplish a great deal in a given time. No woman should be a slave to her work and yet every man has the right to come home to a dainty, rested and attractive wife. The only way in which this can be done is by planning the meals ahead and by systematic work.
 
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